Is This Popular Vitamin a Health HAZARD?!
By
Jack Taylor
Posted September 4, 2021
Dear Turapür Today Reader,
It’s no secret that taking vitamins and supplements are one of the best things you can do for your overall health.
And this is especially true as you get older since vitamins help ensure your body is getting enough essential nutrients to keep it functioning properly.
But it’s possible to have too much of a good thing, even when it comes to taking vitamins!
In fact, according to some shocking new research, taking TOO MUCH of one popular vitamin could actually be HAZARDOUS for your health!
But there’s no reason to panic… and there’s no reason to STOP taking vitamins or supplements.
Here’s everything you need to know…
According to a study publishing in The Journal of Endocrinology, consuming too much vitamin A may decrease bone thickness, which could lead to weak bones that are prone to breaks and fractures.
Vitamin A is an essential vitamin that is important for numerous mechanisms including growth, vision, immunity and organ function.
Your body is unable to make vitamin A on its own, so getting vitamin A must be done through your diet or supplementation.
The problem is, TOO MUCH vitamin A can weaken your bones… which is the last thing you want happening to you as you get older.
In fact, the study found that vitamin A levels 4.5-13 more times the recommended daily allowance causes a weakening of the bones.
Weakened bones can lead to unnecessary fractures and breaks that could land you in the hospital.
Now, here’s the good news…
SMS
This Food Could Be Growing Deadly Tumors
Vitamin A is still good for you!
A balanced diet that includes meat, dairy products and vegetables is perfectly sufficient to maintain your body’s optimal vitamin A levels.
If you do find yourself lacking in some of the foods that contain vitamin A, taking a supplement is also okay. BUT, just be sure to only stick with the recommended dosage clearly listed on the product label. This will ensure you’re not going overboard.
If you have a history of bone fractures, just be sure to talk to your doctor about vitamin A… especially if you plan on taking a supplement.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com – and click here to like us on Facebook.
Regards,
Jack Taylor
Department of Research, Turapür Products
Other News:
[Seniors] 3 Reasons NEVER to Skip Breakfast
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...