“Off-limits” Food DOWNS High Blood Sugar
By
Jack Taylor
Posted January 1, 2019
If you’ve got diabetes – or are worried you’re headed that way – it's only a matter of time before your doc pulls the plug on your favorite foods.
Say goodbye to second helpings of dessert…
(Heck, say goodbye to FIRST helpings.)
And forget about pasta, potatoes, or anything remotely tasty…
Your doc’s got a plan — and it’s to STARVE you.
But according to the latest research, he doesn’t know what he’s doing… because one filling and delicious “off-limits” food can actually REVERSE your diabetes and BANISH your blood sugar woes…
Only, he doesn’t want you to have it.
I’m talking about rice… and give me a sec before you start raving about suggesting a carb-bomb to a diabetic, because I can explain.
See, mainstream docs have previously declared rice a “no-go” because the most commonly eaten form, white rice, has a high glycemic index. That means that the abundant carbs within are very easily broken down into glucose during digestion.
And that glucose is what makes your blood sugar SKYROCKET.
But here’s the good news…
There’s more than one kind of rice.
According to research published in ScienceAsia, black and red varieties have the OPPOSITE effect of white rice… and can actually LOWER blood sugar.
SMS
This Food Could Be Growing Deadly Tumors
In the study, conducted a little over a year ago, researchers fed diabetes-induced rats varying doses of red and black rice extracts for a period of eight weeks.
By the end, those that got the most (up to 100 mg/kg) showed SIGNIFICANTLY reduced blood sugar.
Their levels just PLUMMETED!
But that’s not all the researchers found.
They also saw that the rice extracts lowered triglycerides AND cholesterol…
And experts say that these amazing results have to do with the abundance of healthful flavonoid and polyphenol compounds in each kind of rice.
But while you’re probably used to picking up white or brown rice during your weekly grocery run, red and black aren’t hard to come by. You should be able to find them at a nearby health food store – even in chains like Whole Foods – or through multiple retailers online.
For the quickest benefits, choose black over red – interestingly, the rats that got that variety saw their blood glucose drop fastest.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...