[Must Try] 3 Diabetes-CRUSHING Foods That Taste Amazing
By
Jack Taylor
Posted May 20, 2020
Dear Turapür Today Reader,
It’s no secret that dialing back on unhealthy foods can put you on the fast track to a longer, healthier life.
But if you or a loved one is living with diabetes, eating the right foods can literally be a matter of life or DEATH!
Eating the wrong combination of foods can make your blood sugar SKYROCKET…
Eating the wrong kind of foods over a long period of time can lead to deadly cardiovascular disease, nerve damage, and even kidney failure.
To make matters worse, shopping for diabetes-friendly foods at the grocery store is like trying to search for buried treasure.
And when you do manage to find foods that help regulate your diabetes, they usually taste TERRIBLE!
But I’m here to tell that your taste buds DON’T need to suffer at the expense of keeping your diabetes in check.
The best foods for diabetics are low-carb, low-sugar, high in fiber, and have digestion-slowing macronutrients like healthy fats and protein.
Luckily for you, there are TONS of diabetes-crushing foods out there that not only taste DELICIOUS… but are also easy to find.
To get our started, here are three of my favorite foods to kick your diabetes to the curb… and make your taste buds REJOICE!
Quinoa
If you like filling side dishes like rice, give quinoa a try. This nutty, whole grain is a good source of fiber and protein that can be easily added to salads and casseroles, making it a smart choice for people with diabetes.
SMS
This Food Could Be Growing Deadly Tumors
Lentils
A popular add-on to soups, lentils are rich in something called resistant starch: a type of carb that has a very minimal impact on your blood sugar levels because it passes through the body undigested and ultimately ends up feeding the healthy bacteria at the bottom of your digestive tract.
So not only are lentils good for your blood-sugar, they are also good for your gut!
Carrot Noodles
Fresh carrots add a nice, fresh crunch to salads. But did you know carrots can also be turned into delicious ‘noodles’ that rival pasta at your favoring Italian restaurant?
Carrots contain plenty of important nutrients that benefit blood sugar levels, such as vitamin A and fiber.
And best of all, many grocery stores now sell freshly-prepared and cut carrot noodles… meaning you don’t have to lift a finger!
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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