Miracle Diet STOPS Arthritis!
Dear Turapür Today Reader,
There’s no doubt about it — rheumatoid arthritis (RA) is one of the hardest diseases to manage.
And the mainstream is no help. At the first sign of pain or stiffness, your doc will hand over a script for some deadly drug without ever blinking an eye.
But it doesn’t have to be this way any longer…
Because researchers from India have just discovered the best way to manage your RA without risky drugs.
And all you have to do is load up on some of your favorite foods.
It’s no secret that what you eat plays a vital role in your health, and RA is no exception.
For years, nutrition experts have known that eating (and avoiding) certain foods can help control your RA symptoms.
Now it looks like one easy-to-follow diet could be the arthritis answer you’ve been searching for.
In a recent study, scientists evaluated mountains of data on different foods and RA symptoms, looking for a type of diet that could reduce arthritis issues.
At the end of the analysis, the Mediterranean diet came out on top.
You see, this healthy way of eating incorporates foods like fruits, berries, vegetables, whole grains, fish and healthy oils — all of which were found to help quell the symptoms of RA.
In fact, these foods are so effective at reducing RA issues that they even reduce inflammation — the key driver behind arthritis flare-ups.
Experts report following this miracle diet isn’t just good for your joints, but can also improve your heart and brain health while helping you maintain a healthy weight.
You can’t say that about any prescription drug!
So if you’re not already eating this way, you should consider making the change now.
And reading The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater is a great way for you to get started. Click here for ordering information.
Do you have feedback you want to share? Click here to drop me a line.
Department of Research, Turapür Products
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