Don’t Fall for This Mainstream Coffee MYTH!
Dear Turapür Today Reader,
For readers of Turapür Today, I’ve talked at length about the numerous health benefits of drinking coffee.
Countless research studies have found that coffee is good for your brain, your waistline, and even helps lower your risk of developing type 2 diabetes.
But that hasn’t stopped many in mainstream medicine from vilifying coffee… especially when it comes to how it affects your heart.
But today I’m going to show you why they’re WRONG (again)… and why there’s new research to prove it!
You see, many mainstream pundits have strongly asserted that drinking coffee on a daily basis can cause issues with your heart (including cardiac arrhythmias).
Cardiac arrhythmia is an improper beating of the heart – which could be irregular, too fast, or too slow.
Symptoms of arrhythmias include a fluttering in the chest, chest pain, fainting, and dizziness.
But, according to a new research study, regular coffee drinking does NOT heighten your risk of cardiac arrhythmias!
In fact, the study found that “each additional cup of coffee” actually lowers your risk of arrhythmias by 3%.
Now, let me be clear…
This new finding is not a license to start guzzling extra cups of coffee each day… or to start drinking coffee if you’ve never drank it before.
It’s simply cutting through the noise that coffee is NOT a direct indicator of arrhythmias!
SMS
This Food Could Be Growing Deadly Tumors
So, if you’re already a habitual coffee drinker, keep it up! Just be sure to stick to no more than 2-3 cups each day to reap its health benefits.
If you’ve never been a coffee drinker but want to take advantage of its numerous health benefits, just be sure to start with 1 cup each day.
And when it comes to your heart health – especially staying on top of potential arrhythmias – be sure to get regular checkups with your doctor or cardiologist.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com – and click here to like us on Facebook.
Regards,
Jack Taylor
Department of Research, Turapür Products
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