THIS Low-Fat Diet LIE is Wrecking Your Heart (SHOCKING!)
Dear Turapür Today Reader,
For as long as I can remember, myths about low-fat diets have been hammered into our heads by the feds, mainstream researchers, and even your own doctor.
They practically instill the fear of God into you by saying even a little bit of fat in your diet is going to make your cholesterol SKYROCKET!
And while cutting out fats is the go-to “solution” for people with high cholesterol, there’s something that the low-fat brigade REFUSES to come to grips with about the connection between fat and high cholesterol.
It’s a LIE!
You see, a new study confirms that it’s not FAT that’s causes high-cholesterol… it’s TOO MANY CARBS!
In fact, a team of international researchers say they can’t find any reason patients with high cholesterol should avoid eating saturated fats like meat, eggs, and cheese.
The renowned group, which includes five top cardiologists, doubled down on the low-fat diet lie and said that the best ‘heart-healthy’ diet is actually one low in sugar and NOT low in saturated fat!
But a low-carb diet doesn’t just help folks with high cholesterol…
The research team also said a low-carb diet is helpful for a variety of people at risk of heart disease… including those with high blood pressure, diabetes, and weight problems.
Just think… all these years you’ve probably been taking steps to ‘cut out’ things from your diet in hopes of lowering your cholesterol. It just turns out you probably cutting out the wrong things!
But before you beat yourself up over it, there’s good news in the fight against high cholesterol (especially for carb-lovers).
Research shows that the ketogenic diet (aka “keto”) can positively affect cholesterol levels.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
Keto is a low-carb, high-fat diet that shares many similarities with the Atkins and other low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat.
And when you consume low amounts of carbohydrates (like on the keto diet), your liver produces fewer triglycerides, which in turn raises your HDL cholesterol levels. This is the GOOD cholesterol.
Imagine being able to eat good, tasty foods AND torch your bad cholesterol at the same time?!
I’m talking about mouth-watering steak… grilled porkchops… barbecue chicken… you name it.
Consider giving the keto diet a try. I promise you don’t have to sacrifice taste to fight cholesterol!
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...