THIS Low-Fat Diet LIE is Destroying Your Heart (SHOCKING!)

Dear Turapür Today Reader,

For years, the feds, mainstream researchers, and even your conventional doctor have hammered you with myths about the heart benefits of low-fat diets.

They’ll tell you that having even a little bit of fat in your diet is going to DESTROY your heart!

But research shows there’s something that the low-fat brigade REFUSES to come to grips with about the connection between a low-fat diet and long-term heart health.

It’s a LIE!

You see, a new study out of Saint Louis University confirms a diet HIGH in fat (and low in carbs) can not only prevent – but also REVERSE heart failure!

That’s right, folks. When it comes to your long-term heart health, fat ISN’T the bad guy!

But let’s be clear… this doesn’t mean you should be eating ALL fat… ALL the time.

In fact, the research team behind the study said that high fat, low carb diets like the ketogenic diet (aka ‘keto’) are best for your heart.

Keto is a low-carb, high-fat diet that shares many similarities with the Atkins and other low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat.

But what’s the connection between keto and your long-term heart health?

You see, the muscles in your heart need large amounts of chemical energy stored in nutrients… energy that fuels cardiac contraction.

And it turns out that keto — which is rich in seafood, low-carb vegetables, meats and cheeses, and superfoods like eggs and avocado — fuel this essential heart function better than foods rich in carbohydrates.

And there’s more…

Research also shows that keto can positively affect your cholesterol levels.

When you consume low amounts of carbohydrates (like on the keto diet), your liver produces fewer triglycerides, raising your HDL cholesterol levels. This is the GOOD cholesterol.

Just think… all these years you’ve probably been taking steps to ‘cut out’ things from your diet in hopes of keeping your heart in tip-top shape.

 

It just turns out you probably cutting out the wrong things!

Imagine being able to eat good, tasty foods AND keep your ticker healthy?!

I’m talking about mouth-watering steak… grilled porkchops… barbecue chicken… you name it.

Consider giving the keto diet a try. I promise you don’t have to sacrifice taste to keep your heart healthy!

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

 

Regards,

 

Jack Taylor
Department of Research, Turapür Products

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