THIS Low-Fat Diet LIE is Destroying Your Heart (SHOCKING!)
Dear Turapür Today Reader,
For years, the feds, mainstream researchers, and even your conventional doctor have hammered you with myths about the heart benefits of low-fat diets.
They’ll tell you that having even a little bit of fat in your diet is going to DESTROY your heart!
But research shows there’s something that the low-fat brigade REFUSES to come to grips with about the connection between a low-fat diet and long-term heart health.
It’s a LIE!
You see, a new study out of Saint Louis University confirms a diet HIGH in fat (and low in carbs) can not only prevent – but also REVERSE heart failure!
That’s right, folks. When it comes to your long-term heart health, fat ISN’T the bad guy!
But let’s be clear… this doesn’t mean you should be eating ALL fat… ALL the time.
In fact, the research team behind the study said that high fat, low carb diets like the ketogenic diet (aka ‘keto’) are best for your heart.
Keto is a low-carb, high-fat diet that shares many similarities with the Atkins and other low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat.
But what’s the connection between keto and your long-term heart health?
You see, the muscles in your heart need large amounts of chemical energy stored in nutrients… energy that fuels cardiac contraction.
And it turns out that keto — which is rich in seafood, low-carb vegetables, meats and cheeses, and superfoods like eggs and avocado — fuel this essential heart function better than foods rich in carbohydrates.
And there’s more…
Research also shows that keto can positively affect your cholesterol levels.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
When you consume low amounts of carbohydrates (like on the keto diet), your liver produces fewer triglycerides, raising your HDL cholesterol levels. This is the GOOD cholesterol.
Just think… all these years you’ve probably been taking steps to ‘cut out’ things from your diet in hopes of keeping your heart in tip-top shape.
It just turns out you probably cutting out the wrong things!
Imagine being able to eat good, tasty foods AND keep your ticker healthy?!
I’m talking about mouth-watering steak… grilled porkchops… barbecue chicken… you name it.
Consider giving the keto diet a try. I promise you don’t have to sacrifice taste to keep your heart healthy!
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...