Is This Joint Pain Killing You? [Must Read]

Dear Turapür Today Reader,

If you suffer from gout, or have even just had a minor flare-up, you already know incredibly painful gout can be.

And we’re not just talking pain in your big toe. Gout can also attack your ankles and knees… making simple tasks like walking feel like absolute agony.

But what if there was ANOTHER brutal side effect of gout you didn’t know about? One you couldn’t feel or detect?

I’m talking about heart failure!

According to a new research study conducted by doctors at the University of Alabama at Birmingham, older individuals with gout were at increased risk for heart failure.

Yikes!

But here’s some good news. There are multiple ways to stave off gout – AND the risk of heart failure.

And, you can start from the comfort of your own home… TODAY!

Researchers analyzed data from over 5,000 seniors, some with gout and some without.

The study found that heart failure, coronary heart disease, and deaths were HIGHER among those with gout.

So what’s the common link between gout and heart problems? If you’ve battled gout for a long period of time, you are already familiar with this nagging little foe…

It’s uric acid.

Elevated levels of uric acid are often the main trigger to gout flare-ups and are also associated with heart disease.

In other words, lower your body’s uric acid levels and you begin reducing your risk of gout AND heart failure.

And there’s more good news…

There are two SIMPLE ways you can eliminate unnecessary uric acid and reduce gout and heart failure risk… and in most cases, you can start from the comfort of your own home TODAY!

Drink Coffee

People who drink coffee are less likely to develop gout. A 2010 analysis of data from female participants in the Nurses’ Health Study found that gout risk decreased as coffee consumption INCREASED. A handful of studies have also linked coffee consumption to a lower risk of cardiovascular disease.

Limit Purine-Rich Foods

Purines are compounds that occur naturally in some foods. As your body breaks down purines, it produces uric acid. But for people with gout, the process of metabolizing purine-rich foods may lead to flare-ups by causing the body to produce too much uric acid.

Foods with high-purine content include trout, tuna, excess alcohol (including beer and liquor), high-fat foods like bacon, dairy products, and red meat.

Consider ditching the high-purine foods for ones with much lower purine levels.

These include low-fat and fat-free dairy products, peanut butter, most fruits and vegetables, whole-grain rice, bread, and potatoes, and of course… coffee.

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

‘Banned’ Foods GOOD for Your Heart?! [STUNNING]

Dear Turapür Today Reader, For as long as I can remember, mainstream experts have been shaking their fingers and warning of the ‘risks’ that come with eating certain foods. They’ve told you that they’ll clog your arteries, send your blood pressure through the roof, and send you on a collision course with developing heart disease. But what if...

Read This

‘Green’ Hack HALTS Muscle Weakness?!

Dear Turapür Today Reader, Let’s face it. As we get older, we all get a little ‘weaker.’ You’ve probably been told by your friends, family, and even your doctor that this is all part of ‘getting old.’ And while it’s perfectly normal to lose some strength as you age, it doesn’t mean you have to succumb to age-related...

Read This

[ALERT] Heartburn Drug Linked to CANCER?!

Dear Turapür Today Reader, Well, my friend… Big Pharma has done it AGAIN. Once again, they’ve convinced the masses that one of their ‘miracle’ drugs is perfectly safe. And millions of folks continue to take their word for it. But new research has once again exposed ANOTHER Big Pharma lie… And this time, it’s exposed a deadly secret...

Read This

30 Min ‘Coffee Trick MELTS Fat?!

Dear Turapür Today Reader, If you’ve ever struggled with trying to lose weight, you know how frustrating it can be. You work out like crazy… starve yourself… try every fad diet known to man… and maybe reach for a supplement that promises to ‘help’ your workouts. But the scale barely moves AND your clothes are still as tight...

Read This

Common FUNGUS Stops Prostate Cancer?! (Weird!)

Dear Turapür Today Reader, Gentlemen, like it or not… it’s important to be proactive when it comes to your prostate health. This is especially true if you’re 50 or older. Because, ignoring your prostate as you get older can lead to a laundry list of health problems, like… Trouble going to the bathroom… problems in the ‘bedroom’… and...

Read This

Vitamin Breakthrough for Coronavirus?!

Dear Turapür Today Reader, Coronavirus vaccines are officially getting into the arms of folks across the country. Millions of Americans have already received their ‘first’ vaccine… and their ‘second’ dose is not far behind. This is welcome (and hopeful) news in the fight against COVID-19. But this still means things like social distancing… wearing masks… handwashing… and the...

Read This

Napa Valley Staple STOPS Skin Cancer?!

Dear Turapür Today Reader, The sun is shining, the flowers are blooming, and the days are longer… Yes, folks. Spring is FINALLY here! And after the doozy of a winter we just went through, it couldn’t have come soon enough. With warmer days ahead, you might be tempted to start basking in the much-missed sunshine. And while getting...

Read This

‘Breakfast’ Trick LOWERS Diabetes Risk?!

Dear Turapür Today Reader, Let’s face it. When it comes to treating diabetes, mainstream medicine will try to convince you that there are only TWO ways to stop the disease: Take prescription drugs Restrict your diet Well, my friend. I’m here to tell you that those are NOT the only ways you can conquer diabetes! Because thanks to...

Read This

REAL Pain Relief? All Thanks to a “Self-Healing Molecule” …

Dear Turapür Today Reader, Aches and pains are one of the worst parts of getting older. Those ‘everyday’ chores and activities, like yardwork or taking a neighborhood walk with your spouse, don’t just temporarily leave you in pain… But even the NEXT day you feel so stiff… you can barely get around! And when it’s finally time to...

Read This

Diabetes: A New Drug DANGER Discovered?!

Dear Turapür Today Reader, If your doctor has diagnosed you or a loved one with diabetes, chances are they blindly handed out a prescription drug as the ‘solution’ for this disease and sent you on your way. But some of Big Pharma’s favorite blood sugar drugs come with a boatload of nasty side effects. I’m talking about everything...

Read This