Is This Diet LIE Wrecking Your Heart? (SHOCKING)
By
Jack Taylor
Posted October 6, 2021
Dear Turapür Today Reader,
For as long as I can remember, myths about low-fat diets have been hammered into our heads by the feds, mainstream researchers, and even your own doctor.
They practically instill the fear of God into you by saying even a little bit of fat in your diet is going to destroy your heart…
Even though countless studies continue to prove that eating fat isn’t bad for you!
Well, folks… I’m here today to tell you that the low-fat brigade is once again is once again DEAD WRONG when it comes eating fat and your heart health.
Here’s the shocking truth…
You see, according to a new study conducted by multiple international researchers, consuming dairy fat from products like butter, cream, and cheese could PREVENT a heart attack!
Yes, you read that correctly…
Fat could actually STOP a heart attack!
The research team found that folks who eat higher levels of dairy fats are less likely to develop cardiovascular disease.
How’s this possible, you ask? After all, the so-called ‘experts’ have told us to stay away from fats if we want to have a healthy heart.
Well, it turns out that when you consume fats from dairy products, it leaves a unique fat ‘building block’ that is traced in your blood.
Researchers tracked folks over a 16-year period and found that this unique, dairy fat ‘identifier’ did NOT increase the risk of cardiovascular disease.
In fact, what they found was that folks with this high dairy fat marker had the LOWEST risk of developing cardiovascular disease… thus significantly reducing your risk of a heart attack down the road!
In other words, a low-fat diet could actually be BAD for your heart!
SMS
This Food Could Be Growing Deadly Tumors
Can you imagine what the low-fat diet crusade must think of this?!
Now, to be clear…
This new finding isn’t a green light to eat blocks of cheese, or chug gallons of milk with reckless abandon.
It simply means that incorporating healthy cheeses, yogurts, and milk into your diet has some very positive health benefits… especially for your heart.
When it comes to dairy products and the good fats they provide, try to stick with things like organic, grass-fed milk… or even organic, full-fat Greek yogurt. Dairy products like this pack a ton of nutrients and have less preservatives (while still giving you the good fats your heart needs).
Do you have feedback you want to share? Drop me a line: feedback@turapur.com – and click here to like us on Facebook.
Regards,
Jack Taylor
Department of Research, Turapür Products
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