How Hydrogen Water Can Help Your Joints
Have you ever woken up with stiff, achy joints?
Or had trouble getting up from your chair or sofa after a long day of golf?
Or felt like you couldn’t keep up on a walk with your neighbor?
If so, you could be one of the millions of Americans suffering from occasional joint pain.
And it seems like there’s no end to the rising numbers. The CDC estimates that by the year 2040, 78.4 million Americans will experience some level of joint pain.
Fortunately, a groundbreaking study has found a natural way to relieve joint pain.
Joint pain can be caused by wear and tear over time and increased inflammation in the body due to overdoing at the gym and other physical activities.
But as this study reveals, relief could be as quick and easy as drinking a glass of water.
It’s in the Water
Science is still unclear about the cause of some joint pain, but since there is an excess of information about the intimate relationship between oxidative stress and inflammation, it makes sense that a powerful antioxidant could help in this area.
To test this, Japanese researchers studied the effects of water containing a high concentration of molecular hydrogen on oxidative stress in patients experiencing joint pain.
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In the study, 20 participants who were experiencing joint pain drank half a liter of high-concentration hydrogen water for four weeks. Next, they drank lower-concentration hydrogen water for another four weeks. Lastly, the participants finished the study with four more weeks of high-concentration hydrogen water.
At the end of each four-week period, the participants were tested for oxidation blood markers in the body.
All 20 participants experienced improvement in these blood markers. Sixteen of the 20 participants felt significant improvement in their symptoms.
However, what was more incredible… four of the participants who had milder pain at the beginning of the study experienced complete remission of their joint pain by the end!
While there is still more research needed, the scientists conclude that hydrogenated water is a good choice for folks who want to help fight joint pain.
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Department of Research, Turapür Products
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