chocolate protein powder

High Blood Pressure? Try THIS Crazy Powder

The older we get (and rounder our well-nourished waists become), the more mainstream docs pay attention to our tickers, claiming up and down that we “need” mainstream heart meds to avoid a heart attack or stroke… 

But today, I’m gonna send those guys BACK TO SCHOOL! 

Because scientists have uncovered an answer for elevated blood pressure… a simple, easy-to-use ingredient that cuts sky-high levels and improves heart health… and it’s certainly NOT some mainstream med. 


Instead, it’s something no typical doc would ever expect… a crazy powder that THOUSANDS of Americans use every day… 


It’s called whey protein — and you’ve probably seen this stuff plastered all over the media.  

Basically whey is the protein byproduct of using milk to make cheese, a low-lactose powder that contains all nine essential amino acids. Vitamin shops all over the world sell it in big, heavy tubs… 

And most famously, it’s what beefy gym-goers use to build more muscle.  

Now, though, new research has uncovered a surprising SECOND USE for this musclehead mojo… 

And it’s got NOTHING TO DO with hitting the gym. 

In the randomized, controlled study, published this spring in Food Science & Nutrition, Chinese researchers divided 54 adults with high blood pressure into two groups and instructed them to consume 30 grams of either whey protein or a placebo (the starch maltodextrin) every day for 12 weeks. 

Throughout the trial, they recorded participants’ blood pressure, body composition, blood vessel function, and other important heart-health factors… 

And by the end, there was NO DOUBTING the powder’s effects. 

After three straight months of supplementing (i.e. mixing the protein powder with water), users had: 

  • LOWER systolic (top) blood pressure, 
  • IMPROVED flow-mediated dilation, and 
  • GREATER fat loss! 

In other words, their blood was able to flow through their arteries better, CUTTING blood pressure and LESSENING the strain on their hearts! 

Plus, a number of overweight and obese participants even LOST WEIGHT… shedding extra fat and shrinking their waistlines! 

According to researchers, this fat loss explains why obese and overweight adults saw significant drops in systolic blood pressure… 

And now, you could see similar heart-helping effects! 

If you’re worried about your ticket, make like a meathead and consider adding whey protein to a balanced diet. 

As I mentioned earlier, vitamin shops (even big-box retailers) sell this stuff in bulk – so you’ll have no trouble finding it in your area. 

Most brands come in multiple flavors – usually chocolate and vanilla — so pick your favorite and follow the packaging’s directions for mixing. Most often, one scoop of protein powder correlates with around 8 ounces of water.  

Then, use a specialty bottle (typically sold with or near the powder) or sealable container and shake until the contents are combined. 

Do you have feedback you want to share? Drop me a line: 

View More Free Articles

‘Murky’ Drink SLASHES Blood Sugar 31%!

Dear Turapür Today Reader, Let’s face it. Fighting type 2 diabetes and high blood sugar is 24-hour-a-day, 7-day-a-week BATTLE. And if you or a loved one suffer from type 2 diabetes, you already know the toll it can take on your body… and mind. Your doctor and the pharmaceutical companies have told you the ‘cure’ for your diabetes...

Read This

DESTROY Cancer with THIS Vitamin? (AMAZING!)

Dear Turapür Today Reader, We all have someone dear to us who’s battled through cancer… or is in the midst of the fight right now. It could be a life-long friend… a close relative… or even yourself! And that’s why you take the necessary steps to STOP cancer before it starts. You watch what you eat… you don’t...

Read This

Bedroom ‘Trick’ STOPS Heart Disease? (Stunning)

Dear Turapür Today Reader, Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. But according to new research, feeling grumpy and foggy is the LEAST of your problems when it comes to inadequate sleep. Because new research shows that...

Read This

[ALERT] Heartburn Drugs Linked to Fatal COVID-19 Outcome

Dear Turapür Today Reader, For years, Big Pharma has told us that proton pump inhibitors (PPIs) are perfectly safe. And they’ve kept that stance even though mountains of studies have linked these drugs to vitamin deficiencies, bone fractures, and even dementia. Well, folks… Big Pharma has done it AGAIN. Because now we know taking these drugs comes with...

Read This

The Hidden Danger Behind Daily Aspirin

Dear Turapür Today Reader, For years, the mainstream has told you that taking a daily aspirin can shield you against heart attack or stroke. And they’ve gone out of their way to let you know it’s safe. Well, it’s NOT. Because new research shows that daily aspirin can send your risk of dying from a deadly disease through...

Read This

SOOTH Arthritis Pain with This Turkey Day Treat

Dear Turapür Today Reader, If you’re suffering from rheumatoid arthritis (RA), you know that some days can feel pretty bleak. The constant pain, tenderness, and swelling around your hands and feet can make even ordinary chores feel impossible. And with some of your most important joints out of commission, it can feel IMPOSSIBLE to pursue the active and...

Read This

CRUSH High Blood Sugar with This Thanksgiving Staple

Dear Turapür Today Reader, If you have type 2 diabetes – or even high blood sugar – mainstream medicine says there are only two ways to deal with it. Pump your body full of diabetes drugs… Or give you a laundry list of foods you CAN’T ever eat again! And with Thanksgiving dinner happening tomorrow, you’ll soon be...

Read This

Add Years to Your Life With THIS ‘Fiery’ Food

Dear Turapür Today Reader, Let’s face it. As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible. You get plenty of exercise… you eat well… and maybe you even take your vitamins. But even if you’re already living a healthy lifestyle, you’ll gladly take ANY...

Read This

[Alert] This Breakfast MYTH is KEEPING You FAT!

Dear Turapür Today Reader, If you’ve ever struggled with trying to lose weight, you know how frustrating it can be. And no matter what diet you’ve tried in the past, countless nutritional ‘gurus’ always tell you one thing… Breakfast is the most important meal of the day! Well, that may not be the case anymore! Thanks to some...

Read This

‘Banned’ Food STOPS Heart Disease and Stroke

Dear Turapür Today Reader, For decades, mainstream experts have been shaking their fingers at us and warning of the ‘risks’ that comes with eating eggs. They’ve told you that eggs will clog your arteries, send your blood pressure through the roof… and that even the sight of an egg yolk with make your cholesterol skyrocket. But they’re dead...

Read This