These “Guilty Pleasures” Slash Diabetes Risk 27%
By
Jack Taylor
Posted November 26, 2017
Dear Turapür Today Reader,
There’s no denying it — your food choices can put you on the fast track to diabetes.
A couple doughnuts here, a few sodas there… and the next thing you know you’re traveling with syringes and a glucose meter.
So like many of us, you end up ditching processed food and sugary drinks in hopes that you’ll be able to dodge this deadly disease…
But it looks like there are a few guilty pleasures you should never skip if you want to improve your blood sugar.
Because French researchers have just discovered that some of your favorite treats can drastically slash your risk of developing diabetes.
And believe it or not, you should indulge in them every day.
Red wine, dark chocolate, berries, and nuts are some of the most decadent treats on the planet.
But they are more than just tasty indulgences…
You see, these foods are chock-full of powerful antioxidants — special inflammation-reducing compounds that have been proven to help you win the war against cancer, heart disease and aging.
Now it seems they can help you STOP diabetes, too.
SMS
This Food Could Be Growing Deadly Tumors
In a recent study, researchers examined the health and dietary records of nearly 65,000 women looking for a link between diabetes and antioxidant intake.
As it turns out, the women who had the highest level of antioxidants saw an incredible 27% drop in their risk of developing diabetes!
Imagine that! Eating dark chocolate-covered strawberries and washing them down with a delicious glass of red wine, all while slashing your diabetes risk by over a quarter!
Experts report that antioxidants are so powerful against diabetes because they neutralize free radicals — the key drivers behind diabetes and other chronic diseases.
One glass of red wine and a one-ounce serving of dark chocolate daily should be more than enough to do the trick.
Or you can learn to make antioxidant-rich dishes with The Antioxidant Save-Your-Life Cookbook: 150 Nutritious, High-Fiber, Low-Fat Recipes to Protect You Against the Damaging Effects of Free Radicals. Click here for more information.
Do you have feedback you want to share? Click here to drop me a line.
Regards,
Jack Taylor
Department of Research, Turapür Products
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