A Glass of This Makes You Razor Sharp
If you suffer from brain fog, you know how annoying it is.
Forgotten keys, items from the grocery list, appointments and more.
But what if you could end all those “senior” moments with a simple drink a day?
Better yet, what if that drink were a glass of wine?
Well, you’re in for a delicious treat.
A recent study from University of Rochester Medical Center in New York discovered that a glass of wine not only helps you unwind, but clears your mind!
Your brain has a section where it cleans itself out, known as the glymphatic system.
Here, the cerebral spinal fluid is pumped into the brain tissue and flushes out all the bad stuff like amyloid beta and tau, which are strongly related to Alzheimer’s disease.
This system typically works hardest while we are asleep and is improved by exercise.
However, now, we know a glass of wine can help it too!
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This is important. THIS one food could be growing cancer cells.
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Skeptical? See the evidence here.
In the study, researchers tested different alcohol consumption levels with mice. The mice who over-consumed alcohol had no improvement in the glymphatic system.
On the other hand, the mice who had approximately two and half drinks per day had a significant improvement in their glymphatic system and decreased inflammation in the brain.
They even had better results than the mice who had zero alcohol!
This is because wine has antioxidants, which help decrease inflammation when consumed in low doses.
So, if you’re looking for a healthier, cleaner brain, then enjoy a glass of red wine or two at your next meal.
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
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