Get Your ‘Dream’ Body with THIS Vitamin?!
Dear Turapür Today Reader,
Let’s face it. As we get older, maintaining that perfect body doesn’t come easy.
You remember those days 20 or 30 years ago when you could see your biceps… and even those rock-hard abs.
But even if you consider yourself an active senior, maintaining even just a little muscle mass feels like you’re doing DOUBLE the work you had to do years ago.
If you find yourself putting in all kinds of ‘sweat equity’ with little return… there’s good news!
You see, in addition to an active lifestyle, researchers have discovered a vitamin ‘boost’ that could help you keep those muscles as you age.
It’s not some kind of illegal steroid… or even a gimmicky fitness ‘supplement.’
But when incorporated into your regular fitness routine, it can help you achieve your ‘dream’ body that will make your friends and family say… ‘WOAH!’
I’m talking about VITAMIN C!
According to a new study, vitamin C could be a key aspect of maintaining strong muscles past the age of 50.
Researchers note that older adults who take in large amounts of vitamin C tend to have the strongest AND healthiest skeletal muscle mass.
But this isn’t just about just looking good…
Maintaining muscle mass as you age is extremely important for your overall health.
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
You see, most folks over the age of 50 lose up to one percent of their skeletal muscle mass each year… which can lead to frailty and other poor outcomes such as sarcopenia (the loss of basic muscle function), type-2 diabetes, reduced quality of life… and even DEATH!
Unfortunately, the human body cannot produce or store vitamin C. Therefore, it’s essential to consume it regularly in sufficient amounts
But not to worry… because getting an adequate enough vitamin C is easier than you think.
Fruits and vegetables are the best sources of vitamin C… and I’m talking some delicious ones, too!
You can get adequate amounts of vitamin C by eating a variety of foods like oranges, grapefruit, kiwi, as well as red and green pepper which both chock-full of vitamin C.
You can also find vitamin C supplements in a variety of different forms. Vitamin C supplements come in easy-to-take capsules, liquids, powders, and even gummies!
Depending on where you shop (and how much you buy), most vitamin C supplements range from $14–$35 per container.
So, the next time your active body needs a little extra ‘boost’ … consider adding in some vitamin C. It may give you the body you never thought was possible!
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
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