Feeling Dizzy? You Might Have THIS Deadly Disease!
Dear Turapür Today Reader,
It’s happened to all of us.
You stand up – maybe from the dinner table, or maybe even your couch – and suddenly you feel DIZZY!
These dizzy spells can be terrifying… and often leave you wondering, ‘WHAT IS WRONG WITH ME?!’
For most folks, feeling dizzy happens randomly… for no real rhyme-or-reason.
BUT, for many seniors, dizzy spells happen all-too-frequently… and when they do, it can be the warning sign of a DEADLY disease.
You see, according to new research from the American Academy of Neurology, many people that feel dizzy or lightheaded when they stand up may have an increased risk of developing DEMENTIA!
What’s the connection between dizziness and dementia?
It boils down to regulating your blood pressure.
Remember, your blood pressure is a measurement of two figures… systolic pressure and diastolic pressure.
Systolic pressure – the top number – refers to the amount of pressure in your arteries during the contraction of your heart muscle. Diastolic pressure – the bottom number – refers to your blood pressure when your heart muscle is between beats.
But if you suddenly get dizzy after standing up, this is due to a sudden drop in systolic blood pressure… a condition called systolic orthostatic hypotension.
And the new study found a disturbing link to dementia in folks that consistently have dips in their systolic blood pressure.
In fact, researchers found that people with systolic orthostatic hypotension were nearly 40% MORE LIKELY to develop dementia.
SMS
This Food Could Be Growing Deadly Tumors
But there’s good news… taking steps NOW to control your blood pressure is a promising way to preserve your thinking and overall memory as you age.
And get this… it can be done WITHOUT prescription blood pressure medication!
One of the best and most effective ways to control your blood pressure is to maintain an active lifestyle. In fact, walking just 30 minutes a day can help lower your blood pressure.
You can also start incorporating more potassium-rich foods into your daily diet. Potassium helps your body get rid of sodium and eases pressure on your blood vessels.
Foods that are high in potassium include leafy green veggies, potatoes, bananas, oranges, and even mouth-watering salmon.
You can also take a blood pressure-friendly supplement called Coenzyme Q10 (aka CoQ10). Numerous clinical trials have linked CoQ10 to lowering blood pressure… especially systolic blood pressure.
CoQ10 can be found in easy-to-take capsule form at many health food stores.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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