Fat-Torching SECRET Hiding in the Supermarket
There are a million ways to try to lose weight these days.
Three shakes a day, detox teas, no carbs, more carbs… it’s enough to make your head spin.
But no matter which method you try… you almost never see the result you want.
Because Harvard researchers have just discovered the best way to get slim (and stay slim) is hiding in the produce aisle.
I’m talking about apples.
It should be no surprise, really. This humble fruit has been helping you fight diabetes, heart disease and even cancer.
That’s because apples are chock-full of powerful nutrients call antioxidants. These tiny but mighty molecules help lower inflammation and neutralize free radicals — two of the main villains behind chronic disease like obesity.
And now it looks like this hard-working fruit can shrink your waistline, too.
In a recent study, published in TheBMJ, researchers analyzed the eating habits of over 124,000 Americans for 24 years.
At the end, they found that folks who ate the most with high antioxidant content — like apples — weighed significantly less.
A Brazilian study back this up. It showed that overweight women who ate apples every day lost more weight than women who didn't.
This means adding an apple to your daily diet could make all the difference in your waistline.
Experts report that apples are so good at helping you slim down because they contain special fibers — called pectin— that can increase your “good” gut bacteria.
And an increase in good gut bacteria can really boost your metabolism.
Want more bang for your buck? The choose Red Delicious, Northern Spy or Ida Red varieties. These have been scientifically proven to have the highest antioxidant contents of all apples…
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
A group of international researchers have just revealed that an intriguing herb from the Asian wetlands can help cancer patients regain the strength and vitality they’ve lost to a muscle-wasting condition called cachexia.
Researchers have discovered that instead of SAVING lives, mainstream blood pressure meds may be ENDING THEM... by giving you lung cancer.
Those “health foods” your doc’s been pushing are totally worthless without this one critical nutrient… have you been getting it?
Recent research has confirmed a way to dodge deadly heart disease... and it’s as simple as enjoying more of a certain cold-weather favorite.
All-new research reveals that opioid drugs can lead to more than addiction and substance abuse… they can set you up for a LIFETIME of deadly heart struggles.
A just-out study has revealed that part of your morning routine can fight off debilitating diseases like dementia and Parkinson’s… and all you have to do is keep sipping that cuppa joe.
You can now knock out one of the worst effects of chemo, reverse the damage that’s already been done, and get back to living the vibrant life you've been missing... all thanks to one weird-looking plant.
Researchers have just uncovered a way to bolster your immune system and fend off harmful superbugs, all while keeping you in the holiday spirit this season.
Researchers have found a way to STOP one creeping cancer before it starts... and all you have to do is munch on more of your favorite snacks.