EAT Your Way to an A+ Heart (ZERO Statins)

Dear Turapür Today Reader,

Did you know that over 120 MILLION Americans have or deal with deadly heart disease?

That’s nearly HALF of the entire U.S. population!

Mainstream medicine and Big Pharma’s answer to this epidemic is pumping folks full of statins. You know, the ‘magic pill’ they swear will lower your cholesterol and give you amazing heart health?

Nearly one-third of American adults over the age of 40 are taking a statin RIGHT NOW… and Big Pharma is laughing all the way to the bank.

And if you’re one of the millions of Americans being told you HAVE to take statins to keep your heart healthy, I’m here today to tell you it DOESN’T have to be that way.

In fact, it’s entirely possible to EAT your way to an A+ heart with these delicious, refreshing alternatives to statins.

Trust me, once you try these you’ll never look back!

Ditch the chips for…

Everyone craves a bag of salty, crunchy chips every now and again. But those chips you’re craving are LOADED with artery-clogging ‘bad’ fats and sugary carbs that increase your risk of heart disease.

Instead, swap those chips for a handful of nuts. Research says that folks who regularly eat nuts are 14 percent LESS LIKELY to develop cardiovascular disease and 20 percent less likely to develop coronary heart disease.

Plus, nuts like almonds, cashews, and walnuts taste delicious!

Drink THIS instead of soda…

Looking for an energy boost? Then DON’T grab a soda if you’re looking out for your heart.

Instead, opt for a nice cup of coffee or tea. Both are naturally sugar-free and research indicates that coffee and tea are rich in antioxidants that are good for your heart, possibly reducing the risk of heart disease and stroke by lowering cholesterol levels.

So, go ahead, have that cup of joe!

Eat more chocolate?!

Have a sweet tooth, but worried that it’s bad for your heart? Try a piece of dark chocolate the next time you have a hankering for something sweet.

Dark chocolate is rich in disease-fighting antioxidants. And, numerous studies have shown it can help reduce blood pressure and lower your risk of heart disease.

Talk about killing two birds with one stone… the delicious way!

Join the ‘green’ movement…

The next time you’re contemplating your next side dish, go ‘green.’

Green vegetables such as kale, broccoli, spinach and collard greens are filled with fiber (it keeps you full longer), are low in carbohydrates and supply vitamins K, A and C along with other minerals and nutrients.

Adding green vegetables to your plate can help lower high cholesterol and reduce internal inflammation, two BIG risk factors for heart disease.

Give these a try! I think you’ll love them (and so will your heart).

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

 

Regards,

 

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

CRUSH High Blood Sugar with Hindu ‘Sugar Destroyer’

Dear Turapür Today Reader, Let’s face it. If you’ve been diagnosed with high blood sugar, it is 24-hour-a-day, 7-day-a-week GRIND. Your doctor and the pharmaceutical companies have told you the ‘cure’ for your high blood is to pump your body full of drugs that cost a FORTUNE and offer no real solution. But what if you could CRUSH...

Read This

The Insulin Crisis NOBODY is Talking About (SHOCKING!)

Dear Turapür Today Reader, Fighting diabetes is a 24-hour-a-day, 7-day-a-week BATTLE. And if you or a loved one suffer from diabetes, you already know the toll it can take on your body AND your wallet. Especially if you’re taking insulin. And just when you thought the battle against diabetes couldn’t get any worse (or expensive), the COVID-19 epidemic...

Read This

CONQUER Alzheimer’s With This Magic ‘Four-Letter’ Word

Dear Turapür Today Reader, Did you know that more than 5 MILLION Americans are living with life-crushing Alzheimer’s disease? And chances are, we all know someone battling this crippling disease. Maybe it’s your life-long friend… a close relative… or even your spouse. Unfortunately for the millions of American’s fighting Alzheimer’s their quality of life gets worse every day…...

Read This

[COVID-19] FDA Warns of Hidden Health Threat!

Dear Turapür Today Reader, Summer is over and fall is in full swing. And while a coronavirus vaccine appears to be on the horizon, one thing remains an absolute certainty… The coronavirus ISN’T going away anytime soon. For millions of American, this still means things like social distancing… wearing masks… handwashing… and even frequent use of hand sanitizer...

Read This

STOP Alzheimer’s With This Simple Bedroom ‘Trick’

Dear Turapür Today Reader, We all know someone dear to us battling Alzheimer’s disease. Maybe it’s a life-long friend or a close relative. Or maybe it’s even your spouse. And for these folks (and the MILLIONS of other Americans living with Alzheimer’s), their quality of life gets worse every day… all while waiting and hoping for a cure....

Read This

Three WEIRD Signs You Have Diabetes?!

Dear Turapür Today Reader, If you or a loved one has diabetes, chances are the ‘warning signs’ were lurking for a long time. Maybe it was frequent urination… increased thirst… or constantly feeling hungry. These are all common signs and symptoms of diabetes. But for the millions of diabetic Americans, other warning signs often go ignored. And understanding...

Read This

TORCH Stubborn Fat with This ‘Late Night’ Trick

Dear Turapür Today Reader, If you’ve ever struggled with your weight, you know how frustrating it can be. You work out like crazy… starve yourself… and try every fad diet known to man. But the scale barely moves AND your clothes are still as tight as ever. Now researchers have unlocked the mystery as to why millions of...

Read This

RESTORE Your Hearing… WITHOUT Hearing Aids?!

Dear Turapür Today Reader, If you suffer from hearing loss, you already know how frustrating it can be to feel ‘left out’ of everyday conversations that were crystal-clear just a few years ago. You’ve probably explored ‘options’ with your doctor on how you can take back your hearing. And chances are your doc probably told you the same...

Read This

These ‘B’ Veggies Bulletproof Your Heart

Dear Turapür Today Reader, Taking care of your heart WITHOUT prescription drugs is one of your top priorities. You exercise regularly… you eat well… and chances are you maybe even take a heart-healthy supplement like omega-3 fatty acids. But some of the most heart-healthy foods get a bad reputation when it comes to the taste department. Take broccoli...

Read This

Prone to Falling? Take THIS Test Immediately

Dear Turapür Today Reader, As we age, we all have to face an unfortunate reality. Sometimes our bodies just don’t work like they used to. Maybe we struggle seeing things that were once crystal clear… or find yourself struggling to hear everyday conversations. Or even worse, our balance and strength begin to fail us… leading to dangerous FALLS!...

Read This