depression

Drink THIS to Cure Depression and Anxiety

If you’ve ever had a bout with anxiety or depression, you already know there are three things your doctor will tell you… no alcohol, more exercise and better sleep.

And two of these — more exercise and better sleep — are actually good advice. They’ve both been proven to help improve depressive symptoms.

But avoiding alcohol is just plain wrong.

Because New York researchers have just found that compounds in a certain alcoholic beverage can slash your risk of depression and anxiety.

I’m talking about red wine. And it’s been helping you fight Alzheimer's, heart disease and diabetes for years.

That’s because of its high polyphenol content. You see, these tiny molecules help fight the diseases of aging by stopping inflammation — the key driver of all disease.

Now, it looks like red wine could be the depression and anxiety cure we’ve all been looking for.

In the recent study, researchers from Mount Sinai Hospital split a group of mice in two. One group took red wine polyphenols and one didn’t. Both groups were then exposed to stress every day for 10 consecutive days.

At the end of the study, the mice getting the polyphenols were in much better shape.

In fact, over 70% of them experienced improved social interactions and reduced stress levels — both of which play a role in anxiety and depression.

Even better? When the scientists took a closer look, they found the polyphenols lower inflammation in pathways specifically linked to depression and anxiety.

As one expert put it, this means polyphenols “may provide an effective way to treat people with depression and anxiety.”

You can get more of these incredible compounds by drinking one glass of red wine a day.

Or you can skip the booze and opt for a resveratrol — the main polyphenol found in red wine — supplement. 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

white onion

“Global” Veggie DOWNS High Blood Sugar

New research reveals that you can DEFEAT life-altering diabetes with just ONE international veggie. Do you know what it is?

Read This

cancer

[Urgent] Popular Pills CAUSING Cancer!?

Close to 10 million Americans use this drug every year… and now, research reveals that it may CAUSE devastating skin cancer. Keep reading to find out if you’re at risk.

Read This

cranberry juice

Tasty Juice Stops Arthritis AGONY (Drink Up!)

Brand-new research out of Brazil proves that you don’t need mainstream drugs to get lasting relief from rheumatoid arthritis. You just need THIS.

Read This

spices

[Alert] Kitchen Secret POISONING Your Family

Late-breaking research reveals we’re all at risk... because something we use every day is LOADED with lead!

Read This

man with foot pain

[Warning] Gout Drug Linked To Early Death

This well-known gout med is spelling DISASTER or in-pain patients. Are you one of them?

Read This

steak dinner

Dinner Classic DEFEATS Deadly Liver Cancer

This simple, age-old side dish is more than just “good for you.” It can BEAT BACK one of the world’s deadliest cancers.

Read This

spraying herbicide

[Urgent] Food Chemical Causing DEADLY Cancer

Breakthrough research confirms that this well-known chemical increases your risk of devastating cancer.

Read This

man with meds

[Alert] Docs Caught LYING About Popular Meds!

Many mainstream docs CLAIM to be working on limiting their prescription of dangerous antibiotics, but new research reveals that many AREN’T.Here’s how they’re getting away with it.

Read This

woman swinging

[Revealed] 60-Day Secret to Aging in REVERSE?!

Brand-new anti-aging formula RESTORES the quick mind and boundless energy you had years ago. Keep reading to find out how.

Read This

flax seed

[BREAKING] Weird Seed STOPS Weight Gain

This special seed can INHIBIT the weight gain your doc likes to nag about... no matter WHAT you eat or HOW LITTLE you exercise. Check it out.

Read This