depression

Drink THIS to Cure Depression and Anxiety

If you’ve ever had a bout with anxiety or depression, you already know there are three things your doctor will tell you… no alcohol, more exercise and better sleep.

And two of these — more exercise and better sleep — are actually good advice. They’ve both been proven to help improve depressive symptoms.

But avoiding alcohol is just plain wrong.

Because New York researchers have just found that compounds in a certain alcoholic beverage can slash your risk of depression and anxiety.

I’m talking about red wine. And it’s been helping you fight Alzheimer's, heart disease and diabetes for years.

That’s because of its high polyphenol content. You see, these tiny molecules help fight the diseases of aging by stopping inflammation — the key driver of all disease.

Now, it looks like red wine could be the depression and anxiety cure we’ve all been looking for.

In the recent study, researchers from Mount Sinai Hospital split a group of mice in two. One group took red wine polyphenols and one didn’t. Both groups were then exposed to stress every day for 10 consecutive days.

At the end of the study, the mice getting the polyphenols were in much better shape.

In fact, over 70% of them experienced improved social interactions and reduced stress levels — both of which play a role in anxiety and depression.

Even better? When the scientists took a closer look, they found the polyphenols lower inflammation in pathways specifically linked to depression and anxiety.

As one expert put it, this means polyphenols “may provide an effective way to treat people with depression and anxiety.”

You can get more of these incredible compounds by drinking one glass of red wine a day.

Or you can skip the booze and opt for a resveratrol — the main polyphenol found in red wine — supplement. 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

3D cancer cells

Kitchen CURE Boosts Cancer Treatment

Researchers from the Ludwig Institute for Cancer Research in New York have just discovered an all-natural way to kill hard-to-treat cancers.

Read This

woman clutching heart

SLASH Heart Attack and STROKE Risk by 39%

University of North Dakota researchers have found a simple way to SLASH your heart attack and stroke risk.

Read This

pomegranate

Reverse Heart Disease in 2 Weeks!

Discover the simple cure to reversing heart disease.

Read This

wrinkles

Watch Wrinkles VANISH (45 Days!)

My esteemed colleagues at Gold Leaf Nutritionals have just developed a new breakthrough that can start to ERASE wrinkles from the inside out… in just 45 days!

Read This

avocados

Get Eagle Eyes with THIS “Super Fruit”

Discover the fruit that could clear your cloudy vision.

Read This

brain imaging

17-Minute Secret STOPS Alzheimer's

University of Miami researchers may have just found the memory breakthrough of the century.

Read This

diabetes

Delicious Snack REVERSES Diabetes

Canadian researchers have just discovered that a delicious snack can help you REVERSE diabetes… and even lower your cholesterol.

Read This

statin

Urgent Warning for Statin Users

A groundbreaking study shows that statins can put you on the fast track to an incurable disease.

Read This

fruits

Slash Stroke Risk 52% With THESE Fruits!

Discover which fruits can slash your risk of stroke by half.

Read This

blood

Blood Sugar So PERFECT Your Doctor Won’t BELIEVE It

Try this new blood sugar breakthrough that can give you PERFECT blood sugar no matter what you eat!

Read This