Don't Make This BIG Antioxidant Mistake
By
Jack Taylor
Posted December 6, 2016
The Turapür Today mailbag is overflowing!
Thanks to all the readers taking time to write in.
Today, I’m going to answer a very important question about antioxidants and how you should be getting them in your diet.
Let’s get started…
Hello, Jack,
I’ve heard that you can get all the antioxidants you need from eating healthy foods like fruits and vegetables. If this is true, then why do I need to drink hydrogen water? Is there any difference between the antioxidants found in foods and those found in hydrogen water?
Looking forward to you answer,
Brad S.
Thanks for your question, Brad.
The simple answer is that you need both types of antioxidants. And focusing on just one would be a mistake.
While both hydrogen-based and food-based antioxidants have some of the same properties — both are natural to the body, vital for longevity and promote overall health — they also have some differences.
SMS
This Food Could Be Growing Deadly Tumors
For example, vitamin C is both an antioxidant and an essential nutrient. Not only does it neutralize free radicals, it’s also vital for certain body functions, like making collagen for your joints.
On the other hand, molecular hydrogen’s sole purpose in the body is to scavenge and neutralize free radicals, which may slow down the effects of aging. Plus, it enhances the body’s own antioxidant system and can easily enter cells that food-based antioxidants can’t.
And unlike food, hydrogen-rich water is calorie- and sugar-free. This makes it a great way to get more antioxidants while watching your waistline and your blood sugar.
When you look at the unique properties of both types of antioxidants, it’s clear that you shouldn’t just eliminate one and double-down on the other.
Your best bet is to incorporate lots of healthy, antioxidant-rich foods in your diet and wash them down with a refreshing glass of hydrogen water. That way, you’re getting the best of both worlds.
Do you have questions about your Turapür products? Or their health benefits? Click here to drop me a line.
Regards,
Jack Taylor
Department of Research, Turapür Products
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