steak dinner

Dinner Classic DEFEATS Deadly Liver Cancer

I bet you were quite the spitfire as a kid.

Maybe not outwardly disobedient, but definitely a little stubborn… dead set against eating whatever steaming vegetables and boiled mystery meats mom served up for dinner…

Despite her stressing that they were “good for you.”

I was the same way, and I remember those days fondly…

And now, research out of Illinois reveals that mom REALLY knew what she was talking about.

Because scientists say that one classic dinnertime staple can DEFEAT deadly liver cancer… and if you never outgrew your picky eating, you’ve been missing out on its healthful properties FOR YEARS.

It’s anage-old cruciferous side dish I’m sure you detestedwhen you were young…

Something chunky, green, and even a little bit slimy…

That’s right. I’m talking about broccoli.

In a recent study, published in the Journal of Nutrition, University of Illinois researchers induced liver cancer in 72 lab rats by “treating” them with a known carcinogen. They divided the mice into four groups, with each being fed one of the following:

  • A control diet,
  • A control diet with broccoli,
  • A simulated Western diet high in processed fats and sugar, or
  • A Western diet with broccoli.

And six months later, the results were UNBELIEVABLE.

(Mom would have been so proud…)

Because while mice on the Western diet – predictably – had higher levels of liver cancer, their broccoli-eating Western counterparts showed REDUCED nodules and tumors.

It’s like the broccoli was PROTECTING the mice against cancer!

And what’s more, the vegetable also BLOCKED liver damage and INHIBITED the accumulation of a compound that’s been linked to non-alcoholic fatty liver disease, which can increase your risk of cancer.

That’s really groundbreaking stuff… because with a five-year survival rate of just 31 percent (for people with the tamest and earliest localized stage) liver cancer is nothing short of DEADLY!

And we need all the help we can get.

Now, broccoli has long been hailed as an important source of vitamins A, C, and E – but in this case, researchers attribute broccoli’s cancer-fighting effects to a compound called sulforaphane, which has previously been credited with killing off breast cancer stem cells.

You’ll want to maximize your intake for the best anti-cancer results…

“Obviously,” you’re probably thinking, “that means eating more broccoli.”

And you’d be right – most recommendations call for three to five servings per week.

But there’s a trick to it.

See, other studies have found that the most common methods of cooking broccoli actually reduce the vegetable’s nutritional value and amount of sulforaphane. Because of this, you’re better off eating it raw or lightly steamed to preserve as many nutrients as possible.

Do you have feedback you want to share? Drop me a line:

View More Free Articles

[ALERT] Heartburn Drugs Linked to Fatal COVID-19 Outcome

Dear Turapür Today Reader, For years, Big Pharma has told us that proton pump inhibitors (PPIs) are perfectly safe. And they’ve kept that stance even though mountains of studies have linked these drugs to vitamin deficiencies, bone fractures, and even dementia. Well, folks… Big Pharma has done it AGAIN. Because now we know taking these drugs comes with...

Read This

The Hidden Danger Behind Daily Aspirin

Dear Turapür Today Reader, For years, the mainstream has told you that taking a daily aspirin can shield you against heart attack or stroke. And they’ve gone out of their way to let you know it’s safe. Well, it’s NOT. Because new research shows that daily aspirin can send your risk of dying from a deadly disease through...

Read This

SOOTH Arthritis Pain with This Turkey Day Treat

Dear Turapür Today Reader, If you’re suffering from rheumatoid arthritis (RA), you know that some days can feel pretty bleak. The constant pain, tenderness, and swelling around your hands and feet can make even ordinary chores feel impossible. And with some of your most important joints out of commission, it can feel IMPOSSIBLE to pursue the active and...

Read This

CRUSH High Blood Sugar with This Thanksgiving Staple

Dear Turapür Today Reader, If you have type 2 diabetes – or even high blood sugar – mainstream medicine says there are only two ways to deal with it. Pump your body full of diabetes drugs… Or give you a laundry list of foods you CAN’T ever eat again! And with Thanksgiving dinner happening tomorrow, you’ll soon be...

Read This

Add Years to Your Life With THIS ‘Fiery’ Food

Dear Turapür Today Reader, Let’s face it. As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible. You get plenty of exercise… you eat well… and maybe you even take your vitamins. But even if you’re already living a healthy lifestyle, you’ll gladly take ANY...

Read This

[Alert] This Breakfast MYTH is KEEPING You FAT!

Dear Turapür Today Reader, If you’ve ever struggled with trying to lose weight, you know how frustrating it can be. And no matter what diet you’ve tried in the past, countless nutritional ‘gurus’ always tell you one thing… Breakfast is the most important meal of the day! Well, that may not be the case anymore! Thanks to some...

Read This

‘Banned’ Food STOPS Heart Disease and Stroke

Dear Turapür Today Reader, For decades, mainstream experts have been shaking their fingers at us and warning of the ‘risks’ that comes with eating eggs. They’ve told you that eggs will clog your arteries, send your blood pressure through the roof… and that even the sight of an egg yolk with make your cholesterol skyrocket. But they’re dead...

Read This

The Undetected Blood Pressure DANGER Lurking in Your Bedroom!

Dear Turapür Today Reader, If you’re having trouble controlling your blood pressure, you’re not alone. The Centers for Disease Control (CDC) says that nearly HALF the adults in the United States have high blood pressure… most of them seniors. And despite mainstream medicine’s ‘advances’, only about 1 in 4 Americans with high blood pressure have it under control!...

Read This

The Diabetes Risk EVERYONE Needs to Know About (SCARY!)

Dear Turapür Today Reader, If you’re taking insulin to manage your diabetes, you already know the toll it can take on your body AND your wallet. Not only is it a never-ending cycle of uncomfortable injections and finger pricks… but you’re also watching your hard-earned savings dwindle away. Yet mainstream medicine continues to tell you that insulin is...

Read This

‘Forgotten’ Vitamin Kicks Skin Cancer to the Curb

Dear Turapür Today Reader, The calendar might say November, but it’s important to protect your skin year-round. That’s because skin cancer DOESN’T take a break! In fact, nearly 9,500 Americans (just like you and me) are diagnosed with skin cancer EVERY SINGLE DAY! And it ‘sneaks up’ on so many people because most folks just assume they can...

Read This