steak dinner

Dinner Classic DEFEATS Deadly Liver Cancer

I bet you were quite the spitfire as a kid.

Maybe not outwardly disobedient, but definitely a little stubborn… dead set against eating whatever steaming vegetables and boiled mystery meats mom served up for dinner…

Despite her stressing that they were “good for you.”

I was the same way, and I remember those days fondly…

And now, research out of Illinois reveals that mom REALLY knew what she was talking about.

Because scientists say that one classic dinnertime staple can DEFEAT deadly liver cancer… and if you never outgrew your picky eating, you’ve been missing out on its healthful properties FOR YEARS.

It’s anage-old cruciferous side dish I’m sure you detestedwhen you were young…

Something chunky, green, and even a little bit slimy…

That’s right. I’m talking about broccoli.

In a recent study, published in the Journal of Nutrition, University of Illinois researchers induced liver cancer in 72 lab rats by “treating” them with a known carcinogen. They divided the mice into four groups, with each being fed one of the following:

  • A control diet,
  • A control diet with broccoli,
  • A simulated Western diet high in processed fats and sugar, or
  • A Western diet with broccoli.

And six months later, the results were UNBELIEVABLE.

(Mom would have been so proud…)

Because while mice on the Western diet – predictably – had higher levels of liver cancer, their broccoli-eating Western counterparts showed REDUCED nodules and tumors.

It’s like the broccoli was PROTECTING the mice against cancer!

And what’s more, the vegetable also BLOCKED liver damage and INHIBITED the accumulation of a compound that’s been linked to non-alcoholic fatty liver disease, which can increase your risk of cancer.

That’s really groundbreaking stuff… because with a five-year survival rate of just 31 percent (for people with the tamest and earliest localized stage) liver cancer is nothing short of DEADLY!

And we need all the help we can get.

Now, broccoli has long been hailed as an important source of vitamins A, C, and E – but in this case, researchers attribute broccoli’s cancer-fighting effects to a compound called sulforaphane, which has previously been credited with killing off breast cancer stem cells.

You’ll want to maximize your intake for the best anti-cancer results…

“Obviously,” you’re probably thinking, “that means eating more broccoli.”

And you’d be right – most recommendations call for three to five servings per week.

But there’s a trick to it.

See, other studies have found that the most common methods of cooking broccoli actually reduce the vegetable’s nutritional value and amount of sulforaphane. Because of this, you’re better off eating it raw or lightly steamed to preserve as many nutrients as possible.

Do you have feedback you want to share? Drop me a line:  feedback@turapur.com.

View More Free Articles

senior couple with coffee

Discovered! Morning Drink DESTROYS Prostate Cancer

Yet another study has come out confirming the anti-cancer effects of one AMAZING daily indulgence. Think you know what it is?

Read This

Fenugreek seeds

Weird Herb EASES Menopause Woes!

Ladies, this weird Asian herb practically ERASES your WORST symptoms of menopause – so you can finally ditch that constant discomfort.

Read This

blueberries

Delicious Berry SLASHES Blood Pressure

This juicy and delicious fruit can lower blood pressure as well as common heart meds! Keep reading to find out how.

Read This

black cumin

Mysterious Spice KILLS OFF Cancer Cells (WOW!)

Recent research indicates that THIS impressive seed oil can KILL OFF harmful cancer cells – and now, I’ve tracked it down for you. Here’s how to get it.

Read This

bananas

Tropical Treat SLASHES Stroke Risk (Amazing!)

This decadent tropical fruit can SLASH your risk of life-altering heart disease and stroke – but you don’t have to hit the islands to get it. Check it out now.

Read This

white onion

“Global” Veggie DOWNS High Blood Sugar

New research reveals that you can DEFEAT life-altering diabetes with just ONE international veggie. Do you know what it is?

Read This

cancer

[Urgent] Popular Pills CAUSING Cancer!?

Close to 10 million Americans use this drug every year… and now, research reveals that it may CAUSE devastating skin cancer. Keep reading to find out if you’re at risk.

Read This

cranberry juice

Tasty Juice Stops Arthritis AGONY (Drink Up!)

Brand-new research out of Brazil proves that you don’t need mainstream drugs to get lasting relief from rheumatoid arthritis. You just need THIS.

Read This

spices

[Alert] Kitchen Secret POISONING Your Family

Late-breaking research reveals we’re all at risk... because something we use every day is LOADED with lead!

Read This

man with foot pain

[Warning] Gout Drug Linked To Early Death

This well-known gout med is spelling DISASTER or in-pain patients. Are you one of them?

Read This