Diet Trick STOPS Arthritis
If you or someone you love suffers from arthritis, you already know what a horror show it can be.
The excruciating pain can make daily activities like going up the stairs or even opening a jar seem nearly impossible.
And the mainstream offers you no relief — just deadly drugs.
But it doesn’t have to be this way any longer…
Because German researchers have just discovered that a simple dietary change can make all the difference when it comes to your arthritis symptoms.
And it all comes down to one powerful nutrient.
Health experts have been telling you to eat more fiber for years. It can help protect your heart and even lower your blood sugar.
But as it turns out, fiber can help you combat arthritis pain, too.
You see, fiber plays a key role in your gut health. And good gut health is essential for lowering inflammation and improving your bone and joint health — two of the best ways to stop arthritis.
In fact, this latest research showed just exactly how important fiber is when it comes to arthritis prevention.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
For the study, scientists from Friedrich-Alexander University fed mice a high-fiber diet and then monitored their arthritis symptoms.
After just eight weeks of fiber supplementation, the mice experienced:
- Improved bone density
- Better joint health
- And lower inflammation levels.
And this was just after two short months! Imagine what eating a fiber-rich diet for a year could do for your arthritis.
Experts report that fiber is so effective against arthritis because it ups your levels of certain fatty acids — propionate and butyrate —that help promote bone and joint health.
Scientists involved with this study suggest that the best way to increase your fiber intake is by eating more fruits, vegetables and whole grains like oatmeal.
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...