breast cancer

Diet Trick DESTROYS Breast Cancer

It seems like we’ve all been affected by breast cancer. 

Maybe you’ve been diagnosed… or someone you love has been. 

And you’ve seen up-close those horrific treatments like scorching radiation, sickening chemotherapy, and painful surgeries.

Your best bet is avoiding breast cancer in the first place. 

And that just got easier. 

For years, nutrition expert have been telling you to eat more fruits and veggies. 

As they should. Consuming high quantities of these wonder plants can lower your cholesterol, stop diabetes, and even reverse Alzheimer's. 

Now it looks, like upping your veggie intake is the best way to prevent breast cancer, too. 

For the recent study, researchers track the dietary habits and breast cancer status of about 182,000 women over 37 years.

At the end, the scientists found that women who ate the most vegetables significantly lowered their risk of developing breast cancer. 

In fact, eating just 5.5 servings of fruits and veggies a day could slash your risk by 11%. 

Experts report that fruits and veggies work against breast cancer because they are loaded with antioxidants and fiber. These nutrients help lower inflammation — the root cause of breast cancer. 

And getting a serving in couldn’t be easier. Just eat any of the following every day: 

  • 8 oz. of raw leafy vegetables (like spinach or kale) 
  • 4 oz. of cooked vegetables
  • 3 oz. of chopped or cooked fruits.

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

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