Is Your Diet Ruining Your Kidneys!?

By Jack Taylor Posted March 18, 2018

If you’ve ever had kidney stones, you probably would do just about anything to never get one again. The pain is absolutely agonizing.

So you do everything you can to prevent them — you stay hydrated, go for regular checkups and get plenty of exercise.

But if you’re doing all this and still chowing down on burgers, fries, doughnuts and other processed foods, you’re not helping your cause.

You see, Mayo Clinic researchers have just discovered that eating a Western-style diet could put you on the fast track to more kidney stones. 

In fact, eating this way could increase your risk of this painful condition by a whopping 300%!

And this should come as no surprise.

We all know that the Western diet is killing us. It’s linked to heart disease, diabetes and even cancer.

Now we know that it’s giving us kidney problems, too.

In a recent study, researchers examined the medical records of first-time kidney stone sufferers from 1984–2012.

After careful analysis, the scientists found that kidney stone rates for women have quadrupled in less than 30 years.

Just imagine what this means for your health and the health of your loved ones.

Fortunately, experts were able to pinpoint the driving causes behind this huge spike in kidney stones — major increases in obesity and processed food intake.

So the best way to never have a kidney stone or suffer from another one is to avoid processed foods altogether.

Instead, opt for fresh, whole foods and be sure to drink plenty of water. 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products