CRUSH High Blood Sugar with This Thanksgiving Staple
Dear Turapür Today Reader,
If you have type 2 diabetes – or even high blood sugar – mainstream medicine says there are only two ways to deal with it.
- Pump your body full of diabetes drugs…
- Or give you a laundry list of foods you CAN’T ever eat again!
And with the Thanksgiving holiday right around the corner, you’ll soon be surrounded by folks indulging in sweet pumpkin pie while you’re choking down bland, sugar-free desserts.
But I’m here to tell you that this Thanksgiving… you DON’T have to give up all of your favorite dishes.
In fact, one of the biggest staples of your Thanksgiving dinner is actually GOOD for your blood sugar… a
And you can finally enjoy it without feeling guilty, or worrying about your blood sugar.
According to new research out of Australia, eating POTATOES (along with other healthy foods), does NOT negatively impact your blood sugar levels!
That’s right… for years, potatoes have been demonized by mainstream medicine as an ‘off-limits’ food for diabetics, partly because they are considered to have a high Glycemic Index (GI)
But it turns out that eating potatoes isn’t going to make your blood sugar go haywire.
The research team looked at 24 adults with type 2 diabetes who either eat a dinner with one of three different versions of skinless white potatoes or basmati rice (widely considered a low GI food).
After continuous monitoring of their blood levels, the team found that the participants who ate potatoes with their meal actually had a better “nocturnal” glycemic response than those who ate rice.
This is important because eating foods with a high GI at night can be risky as that is when blood sugar levels tend to spike.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
But the potatoes actually kept participants’ blood sugar levels steady (when combined with other foods).
Now, when it comes to foods like potatoes and blood sugar… it’s all about moderation. But it does mean that you can indulge in some potatoes this Thanksgiving without the guilt.
If you’re looking for a potato dish to try this Thanksgiving, give this blood sugar-friendly recipe for mouthwatering scalloped potatoes a try.
Scalloped potatoes are one of my favorites during Thanksgiving!
Just remember, if you are taking medication for your blood sugar, be sure to speak with your doctor about what you are planning to eat around the Thanksgiving table this year.
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...