[COVID-19] An UNTOLD Risk
By
Jack Taylor
Posted August 22, 2021
Dear Turapür Today Reader,
Let’s face it. The COVID-19 pandemic isn’t going away anytime soon.
Especially with new variants cropping up here in the United States.
And while everyone is taking steps to continue to stay healthy, researchers have discovered a new, lingering symptom of the pandemic…
And it could be putting millions of seniors at risk.
If you’re an adult over the age of 50, you will definitely want to read this.
According to new data from the National Poll on Healthy Aging, the COVID-19 pandemic may have INCREASED older adults’ risk of falling and injuring themselves.
Why?
The study found that more than a third of people between the ages of 50 and 80 reported that their physical activity DECLINED in the pandemic’s first 10 months…
And more than a quarter say they’re in WORSE physical condition now than before the pandemic!
What’s worse, this combination of lack of physical activity, conditioning, and overall mobility has put millions of seniors at serious risk of falling… which can lead to serious injury!
But it’s not too late to turn things around.
You see, even though COVID cases appear to be increasing again, it doesn’t mean your physical well-being needs to take a back seat.
One of the best things you can do for your body and decrease your risk of falls is to stay active.
SMS
This Food Could Be Growing Deadly Tumors
And with plenty of warm weather hanging around for the next couple of months, there are plenty of ways to keep moving and keep your body in tip-top shape.
No matter what kind of physical shape you may be in – even if you feel ‘out of shape’ because of the pandemic – walking is one of the single, best ways to stay active and physically fit.
Countless studies have found that walking not only improves your overall fitness, but it helps improve your mental focus and overall well-being… WITHOUT being jarring on your muscles or joints.
In fact, just 30 minutes of walking each day (even around your neighborhood) is all you need.
So, no matter what happens with COVID in the coming weeks, be sure to make the time to stay active.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com – and click here to like us on Facebook.
Regards,
Jack Taylor
Department of Research, Turapür Products
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