CONQUER Diabetes with This Funny-Looking Root

Dear Turapür Today Reader,

The moment you’re diagnosed with high blood sugar… or even diabetes… mainstream medicine only has two solutions.

  1. Never eat your favorite foods again.
  2. Take prescription drugs for the rest of your life.

I don’t know about you… but neither of those options sound too good to me.

Ready to see what’s behind Door #3?

What if you could effectively manage your type 2 diabetes and your blood sugar levels once and for all… WITHOUT the help of nasty drugs?

It’s possible… thanks to this ‘funny-looking’ root.

I’m talking about ginger… and it’s one of the healthiest (and most delicious) spices on the planet!

Though ginger originated in China, researchers around the world have long-touted the many health benefits of ginger.

It has been used to help digestion, reduce nausea, and curb inflammation (just to name a few).

But perhaps ginger’s most powerful benefit may be its anti-diabetic properties.

You see, ginger has been shown to lower blood sugar levels… and for folks that suffer from diabetes, that’s GAME CHANGING!

In a recent study of participants with type 2 diabetes, just 2 grams of ginger powder per day lowered fasting blood sugar by a whopping 12%!

It also dramatically improved HbA1c (a marker for long-term blood sugar levels), leading to a 10% reduction over a period of 12 weeks.

So how can you incorporate ginger into your daily routine to ensure proper blood sugar levels?

My go-to is a piping-hot cup of ginger tea.

To make ginger tea at home, simply slice 20-40 g of fresh ginger root and steep in a cup of boiling water. Allow the ginger to steep in hot water for 10 minutes. You can add a slice of lemon or a drop of honey to improve flavor. If it tastes too strong or spicy, you can simply dilute it with more hot water and honey.

Ginger is extremely versatile, and can be added to your diet in other ways, For example…

  • Chew on a slice of ginger root a few minutes before each meal.
  • Add fresh ginger to a smoothie or juice
  • Add fresh or dried ginger to your homemade salad dressing
  • Add extra flavor and color to your side dishes by sprinkling grated ginger on the top

My preference is fresh ginger… but dried ginger is also okay.

And ginger is very easy to find as a supplement. You can usually pick up a bottle for less than $10.

Give ginger a try. You may never have to worry about your blood sugar levels again!

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

 

Regards,

 

Jack Taylor
Department of Research, Turapür Products

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