Clear Your Arteries With This Magic Mushroom
By
Jack Taylor
Posted May 16, 2017
Dear Turapür Today Reader,
Few foods fall more into the “love ‘em or hate ‘em” category than mushrooms.
But whatever your feelings, one thing’s for sure — there’s one type you should be eating more of.
You see, researchers from Tufts University just discovered that a special mushroom can protect you from three of the most dangerous diseases of aging — weight gain, arterial disease and heart problems.
I’m talking about shiitake mushrooms.
And while it’s been known for years that these tasty fungi are great in some of your favorite recipes, scientists wanted to find out if they could boost heart and artery health.
In this recent study, researchers split mice into three groups and fed them a high-fat diet, a high-fat diet supplemented with portobello mushrooms or a high-fat diet supplemented with shiitake mushroom.
At the end of the 16-week trial, researchers discovered something amazing…
The mice in both mushroom groups had lower body weight gains than mice on the regular high-fat diet.
But it’s when they took a closer look at the shiitake group that they were truly blown away…
Not only did they have the lowest body weight of the three groups, but they also had the least amount of blockages in their arteries. Meaning the shiitake mushrooms helped prevent arterial stiffness, one of the leading causes of heart disease.
SMS
This Food Could Be Growing Deadly Tumors
Experts believe shiitake mushrooms are so heart-protective because they contain ergothioneine, a powerful antioxidant that stops inflammation and other processes that contribute to weight gain and arterial stiffness.
You can get shiitake mushrooms at your local grocer or Asian market.
If the thought of eating a mushroom makes your stomach turn, you can always opt for shiitake mushroom powder. It’s a tasty addition to your favorite recipes and easy to sprinkle on all your meals for added heart protection. Click here to check out a shiitake mushroom powder.
Do you have feedback you want to share? Click here to drop me a line.
Regards,
Jack Taylor
Department of Research, Turapür Products
Sources
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