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Meal ‘Time’ Hack STOPS Type 2 Diabetes? (Simple)

When it comes to type 2 diabetes, it seems like every meal is a constant struggle that comes with a laundry list of ‘what ifs.’  What if this meal isn’t blood-sugar friendly?   What if I eat too late – or too early? Will my blood sugar spike?  And while eating and type 2 diabetes will...

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Researchers Discover NEW Global Pandemic?

For the better part of two years, the word pandemic has been synonymous with COVID-19…  And rightfully so!  And while there are signs that COVID-19 is starting to slow down… the pandemic is still alive and well (for now).  But what if I told you that there is new global pandemic that is extremely dangerous...

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60% of Americans CAN’T Escape This Diet ‘Trap’?! (Are You One of Them?)

Let’s face it. No matter how hard you try, there are constant temptations and barriers that can sometimes derail you from eating healthy.  From ‘convenient’ fast food… to busy schedules that often take priority over eating well…  The roadblocks to eating healthy are all around us!  But according to a shocking new poll, eating healthy...

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BOOST Your Brain with This ‘Demonized’ Herb

We all want to stay mentally sharp – no matter what stage of life you’re in.   But despite our best efforts, we all start to ‘forget’ things – especially as we get older.   Maybe it’s forgetting where you put your car keys… or forgetting the day and time of an important appointment.  And for millions...

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Constantly Fatigued? Why It Could Turn DEADLY

There’s no shame in feeling tired every now and again.  Between the stresses of your job, your family, or simply managing never-ending tasks of day-to-day life… everyone is bound to feel tired and worn down!  But for many older adults, what can start as feeling ‘tired’ can lead to constant FATIGUE…  Fatigue that never seems...

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‘Sunshine’ Trick Cuts Risk of Multiple Sclerosis 50%?!

If you, a loved one, or even a dear friend is struggling with multiple sclerosis (MS), you know all too well how horrible and debilitating this disease can be.  This life-shattering autoimmune condition takes no prisoners and causes body-wrecking symptoms like…  A loss of vision… the inability to speak… numbness in your limbs… and even...

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‘Zen’ Move SHARPENS Your Brain… In 20 Minutes?!

We all have a lot on our plate these days.  Between the stresses of your job… your family… and simply navigating your day-to-day life during a global pandemic…  It’s not surprising if you’re forgetting more things than usual… tripping up your words… or even just misplacing things around the house.   And guess what? That’s okay! ...

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A Purple ‘Plate Trick’ PREVENTS Colon Cancer?!

When it comes to the litany of cancers that are out there, colon cancer is one of the most aggressive – and deadliest – cancers.  In fact, according to the Centers for Disease Control and Prevention (CDC), colon cancer is now the THIRD leading cause of cancer deaths in the United States!  And the risk...

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Social Distancing: A Hidden Health Risk?

As the COVID-19 pandemic continues to rage on, millions of Americans are still practicing social distancing as a way to prevent the spread of the virus.   That means staying out of busy retail stores, avoiding unnecessary face-to-face visits, or even putting off that vacation until things with COVID ‘cool down’…  And while things like this...

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Can This “Vision Marker” Measure Your Death Risk?

We all want to live our longest – and healthiest – lives possible.  After all, the longer we live the more time we get to spend with the grandkids, take that trip of a lifetime, or take up that hobby you’ve always wanted to try.  And if you’re eating healthy and staying active, you’re well...

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This Food Could Be Growing Deadly Tumors

Are we literally FEEDING cancer cells by putting this one food on our dinner plates?

This is important. THIS one food could be growing cancer cells.

And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.

Skeptical? See the evidence here.

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