Boost Your Brainpower with BEER?! (Shocking)
Dear Turapür Today Reader,
There’s nothing quite like an ice-cold beer after a long day. Especially during the heat of summer.
But if you’re trying to live a healthy lifestyle, sometimes indulging in an adult beverage is the last thing you should be having.
At least that’s what your mainstream doctor wants you to believe.
But what if I told you that you DON’T have to feel guilty the next time you feel like cracking open an ice-cold lager?
In fact, there’s new research that shows a little booze or beer could actually BOOST your long-term brainpower!
Hear me out…
You see, while conventional medicine has told you for years that alcohol ‘kills’ your brain cells, researchers at the University of Georgia have found that a little bit of alcohol may actually be a good thing for your aging brain.
The team at the University of Georgia found that light to moderate drinking can preserve brain functioning in old age in middle-aged and elderly Americans.
They concluded that adults who consumed one to two alcoholic drinks per day performed better on cognition tests over time than non-drinkers.
According to the study, the optimal amount of weekly alcoholic drinks is 10-14 regardless of gender.
I’ll bet your jaw would hit the floor if your doctor ever encouraged you to have 10 drinks per week!
SMS
This Food Could Be Growing Deadly Tumors
But again, I can’t emphasize enough that we’re talking about light to moderate drinking! In fact, light consumption of alcohol has been linked to countless health benefits.
For instance, moderate alcohol consumption may:
- Raise “good” cholesterol in your bloodstream…
- Reduce symptoms of type 2 diabetes…
- Decrease blood pressure…
- And, help reduce stress and anxiety
It’s also important to remember what qualifies as a “standard drink” as serving sizes tend to differ. Below is a breakdown of the standard drink amount for popular alcoholic drinks.
- 12 fl oz of regular beer (one can or standard bottle)
- 5 fl oz of wine
- 5 fl oz of hard liquor
So, the next time you feel like indulging or celebrating with an adult beverage, don’t feel guilty! But remember, everything in MODERATION.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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