fruits and veggies

BOOST Your Brain With THIS Tasty Trick

It’s one of the hard truths of cognitive decline…

Once you realize you’ve got it, it’s often far too late to do anything about it.

Your doc might call it irreversible.

Heck, you might call it hopeless…

But now, you’d both be WRONG.

Because brand-new research out of the University of Georgia has just revealed the incredibly EASY and DELICIOUS trick to SLOWING or STOPPING debilitating cognitive decline…

And it’s as simple as keeping your plate colorful.

I’ll tell you what I mean in a moment, but first…

In the study, freshly published in the Journal of the International Neurophysical Society, researchers observed as more than 40 seniors supplemented with lutein and zeaxanthin – two of the many carotenoid pigments that give fruits and veggies their vibrant colors — and later performed a verbal learning test.

Participants were asked to recall word pairings they’d learned earlier…

And members of the carotenoid group blew everyone else OUT OF THE WATER.

They were able to complete the challenge using LESS BRAIN POWER than members of the placebo group!

It’s almost like their thoughts came easier…

Like their memories were freer…

Experts say that this slowed cognitive decline likely comes from the carotenoids triggering improved circulation to the brain.

And that makes COMPLETE sense given what we already know about these substances – namely, that they have anti-oxidant and anti-inflammatory properties that fight harmful oxidation and trap damaging free radicals, among other services.

Plus, another study shows that many people with Alzheimer’s disease or other cognitive impairment may actually be DEFICIENT in lutein and zeaxanthin.

Coincidence?

I think not.

Now, I know I mentioned earlier that carotenoids are famously what imbue fruits and veggies with their vibrant colors… but here’s a curveball.

The best place to get them is actually EGGS! 

An article in the British Journal of Ophthalmology credits egg yolks with having higher amounts of lutein and zeaxanthin than well-known sources like corn, kiwi, zucchini, orange peppers, and spinach.

But don’t worry.

If you don’t like eggs, those other sources will do the job just fine. 

Load your meals up with as many colorful fruits and veggies as you can to get more diverse nutrients and healthful benefits over the long run. Just make sure to eat the veggies as close to raw as possible, because cooking and heating can cause a loss of antioxidants. 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

green tea

Revealed! Weird Tea BLOCKS Weight Gain

American scientists have just uncovered the one tasty beverage that STOPS your body from packing on unwanted pounds... no matter WHAT you eat. Keep reading to find out what it is.

Read This

senior man

Secret CAUSE of Dementia – REVEALED?!

Korean researchers have just uncovered a horrible hidden factor that’s UPPING your risk of memory loss, cognitive decline, and full-blown DEMENTIA… and it’s NOT in your noggin.

Read This

xray

Strange Korean Herb EASES Arthritis Pain

This odd traditional herb BANISHES the worst symptoms of devastating RA!

Read This

fruits

“Crown of Thorns” Tree DEFEATS Cramping, Diarrhea

Scientists have recently uncovered the colitis-crushing abilities of an ancient plant… a sacred tree used during the time of the New Testament… that eases the inflammation behind intrusive tummy trouble.

Read This

medicine

[WARNING] Common Meds KILLING Millions?!

Harsh new research out of Canada reveals that one of your meds may upping your risk of devastating heart trouble and hurling you toward an early grave.

Read This

ancient writing

Ancient “Needle Trick” SLASHES Heart Risk

Researchers have just identified an ancient “needle trick” that not only relieves pain from RA… but also DRAMATICALLY lowers your heart risk.

Read This

raspberries

“Berry Cure” DEFEATS Aggressive Cancer (AMAZING!)

A pair of Chinese studies have just confirmed the life-saving potential of one popular fruit… a tasty berry that’s been shown to STOP the spread of tough-to-treat cancer.

Read This

knee pain

Easy At-Home Trick ERASES Knee Pain

According to groundbreaking new research, there’s a quick, easy, and delicious trick that you can do at home to safely END screaming, aching knees… WITHOUT risky drugs. Here’s how to do it.

Read This

medicinal herbs

Feel Younger LONGER With “Tomorrow’s Leaf”

This Japanese plant may hold the key to REJUVINATING aging, tired cells… so you feel YEARS younger and healthier… no matter your age.

Read This

ground sumac

Exotic Spice STOPS Spread Of Cancer (WOW!)

This vibrant, bright-red spice… a staple of many Middle Eastern dishes… has just been shown to STOP breast cancer in its tracks.

Read This