Bedroom ‘Trick’ STOPS Heart Disease? (Stunning)
By
Jack Taylor
Posted December 2, 2020
Dear Turapür Today Reader,
Let’s face it. You’re not yourself when you don’t get enough sleep.
Just one bad night’s sleep can make you feel like the walking dead the next day.
But according to new research, feeling grumpy and foggy is the LEAST of your problems when it comes to inadequate sleep.
Because new research shows that not getting your Zzzs can RUIN your heart health, too.
Here’s everything you need to know.
According to new research published by the American Heart Association, adults with healthy sleep patterns had a 42% lower heart failure risk.
You see, getting adequate sleep can help lower inflammation and prevent diseases – like diabetes and high blood pressure – that can impact your heart.
In other words, getting consistent, quality sleep can keep your heart in tip-top shape for years to come.
Now I realize that getting quality sleep isn’t as simple as flipping a switch for many seniors.
Luckily there is a natural mineral that can help you get the sleep you deserve…. AND keep your heart healthy at the same time.
I’m talking about magnesium.
SMS
This Food Could Be Growing Deadly Tumors
This hard-working mineral is involved in hundreds of processes in your body, and is important for heart health. It can also help quiet your mind and body, making it easier for you to fall asleep.
Studies show that magnesium’s relaxing effect may be partly due to its ability to regulate melatonin production.
And magnesium is extremely important for your heart.
According to research, low magnesium levels can be a predictor of heart disease and has been linked with cardiovascular risk factors such as: high blood pressure, arterial plaque build-up, calcification of soft tissues, and hardening of the arteries.
Magnesium is widely available both as a supplement AND in countless foods.
Reliable magnesium supplements can be found at health food stores and online retailers. And foods like pumpkin seeds, spinach, and even mouthwatering dark chocolate are chock full of magnesium.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...