BEAT Menopause WITHOUT Hormones?!
By
Jack Taylor
Posted July 29, 2021
Dear Turapür Today Reader,
Ladies, I know it’s uncomfortable, but it’s time to talk about menopause.
You see, when ‘the change’ hits, it can make you feel like Mother Nature is putting you through the wringer as you’re PILING ON pounds and BROILING with hot flashes.
And your agonizing symptoms can LINGER for months, or even YEARS… while mainstream docs tell you to just ride it out…
Well, you haven’t got time for that. You’ve got lots of more life to live.
But even if you’re in menopause – or if you have a loved one facing the agonizing symptoms of menopause – I have some great news.
You see, there’s a natural way to beat back the agonizing symptoms of menopause… and it doesn’t involve a single hormone injection or any medication!
According to a new study published by the North American Menopause Society, a plant-based diet rich in soy reduces moderate-to-severe hot flashes associated with menopause by a mind-blowing 84%… from nearly five per day to fewer than one per day!
And it gets better…
The study found that nearly 60% of women became TOTALLY FREE of moderate-to-severe hot flashes after incorporating soy into their diets!
But this recent breakthrough isn’t the first study to show that certain foods can help women deal with menopause.
You see, conventional remedies for menopause often include hormone replacement therapy (HRT).
But many studies have grown in recent years in response to demands from women seeking alternatives to HRT, which has potential side effects, including bloating, breast swelling and nausea, as well as an increased risk of breast and bone cancer.
And many of these studies have already pointed to simple diet changes as a viable alternative to HRT.
So, what if you’re already going through menopause, but aren’t sure how to incorporate soy into your diet?
SMS
This Food Could Be Growing Deadly Tumors
Good news… it’s not too late to start!
These days, soy-rich foods are quite easy to find in most grocery stores or health food stores.
For instance, there are all kinds of meat-alternatives made from soy protein… including burgers, sausages, bacon, and even hot dogs.
One of my favorite soy-rich foods are edamame – which are whole, immature soybeans with a distinct green color. Edamame makes a great side dish or snack.
Here’s an easy edamame recipe I love to use.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com – and click here to like us on Facebook.
Regards,
Jack Taylor
Department of Research, Turapür Products
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