‘Banned’ Foods NOT Linked to Heart Disease?! [SHOCKING]

Dear Turapür Today Reader,

For decades, mainstream experts have been shaking their fingers and warning of the ‘risks’ that come with certain foods.

They’ve told you that they’ll clog your arteries, send your blood pressure through the roof, and send you on a collision course with developing heart disease.

NOT SO FAST!

Because according to a new research study, it turns out these often ‘banned’ foods may NOT be linked to heart disease.

Let me explain…

According to new research out of Norway, eating foods high in saturated fat may NOT actually lead to heart disease – despite what you’ve been told for years!

So, when your doc advised you to keep away from butter, certain meats, and even cheese to spare your heart – he’s MISSED the mark!

Why?

Because the cholesterol associated with saturated fat is actually VITAL for keeping your cells healthy.

You see, your cells are surrounded by a fluid membrane that controls cell function. And they all require a certain amount of cholesterol molecules, so that their membranes don’t become too stiff or too fluid.

This means when folks remove saturated fats from their diet, they then need to eat foods high in polyunsaturated fats to get the same benefits.

BUT, the research team noted that when more polyunsaturated fats enter the cell membranes, they can make them more fluid… which can affect the amount of cholesterol your cells need!

In other words, eliminating saturated fats from your diet COMPLETELY and replacing with another fat doesn’t reduce your risk of heart disease.

So much for that whole ‘demonization’ of saturated fats!

Now, this doesn’t mean you should go eat a whole block of cheese… or eat steak every night of the week.

But it does give you the green light to eat some saturated fat time to time… everything in moderation.

For instance, if you want to enjoy a juicy steak, stick to 6-8oz. portions, which is generally considered a typical serving size.

And for foods that DO have saturated fats (like cheese or whole milk), just stick to the serving sizes stated on the label and you should be just fine.

If you do have heart disease – or even a history of heart disease in your family – be sure to talk to your doctor about the optimal levels of fat you need in your daily diet.

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

The ‘Sweet’ Secret to a Better Brain!

Dear Turapür Today Reader, No matter what stage of life you’re in, you know how important it is to take care of your brain. You probably know that staying active, eating a good diet, and even taking a brain-healthy omega-3 fatty acid are all great ways to keep your brain (and memory) in tip-top shape. But what if...

Read This

The TRUTH About Muscle Weakness (and How to Stop It)

Dear Turapür Today Reader, Let’s face it. We all have days where we don’t feel very ‘strong.’ Whether it’s struggling to carry in bags of groceries, feeling exhausted during routine yardwork, or just lugging a box into the attic, we’ve all said to ourselves… “I was a lot stronger when I was younger!” Now you’ve probably been told...

Read This

Ancient Chinese Drink KILLS Cancer? (A Must Read)

Dear Turapür Today Reader, We all know someone that has battled cancer. Maybe it’s a life-long friend, a close relative, or maybe even your spouse. No matter what type of cancer it is, it shows no remorse. And even if the disease does spare your life, chances are the mainstream ‘treatments’ like chemotherapy and radiation will end up...

Read This

Banned ‘Herb’ DROPS Blood Pressure?

Dear Turapür Today Reader, If your doctor has diagnosed you or a loved one with high blood pressure, you can bet you aren’t leaving their office without a prescription. You see, mainstream medicine’s ‘solution’ for high blood pressure is to send you on your way with an expensive, side-effects-laden drug. But what if I told you there was...

Read This

Produce Aisle Secret STOPS Alzheimer’s?! (Amazing)

Dear Turapür Today Reader, If someone near and dear to your heart has battled Alzheimer’s disease, you know first-hand just how devastating and crippling this disease can be. It snatches your independence, your health, and your life-long memories… right out from under you. And with no known ‘cure’ for Alzheimer’s, countless Americans can only sit and watch as...

Read This

The ‘Fatty Fruit’ Secret to an A+ Cholesterol?

Dear Turapür Today Reader, If you have high cholesterol, chances are mainstream medicine has given you two ‘solutions’ to your problem. Take statins Or, never eat foods you enjoy ever again Well, statins are linked to many dangerous side effects. And, let’s face it, giving up tasty foods is a miserable way to live. So, I don’t know...

Read This

Surprising Vitamin STOPS Bleeding Gums

Dear Turapür Today Reader, If you’ve ever suffered from bleeding gums, you know just how painful it can be. And while bleeding gums can be a scary precursor to things like gingivitis or other gum infections, your dentist continues to send you on your way with expensive toothpaste and gels that only MASK the real cause. But according...

Read This

Stop ‘Brain Fog’ in Just 29 Minutes?! (Here’s How)

Dear Turapür Today Reader, Let’s face it. We ALL suffer from occasional ‘brain fog’. Maybe you forgot something at the store… or left something on the counter instead of putting it back in the fridge. It happens to the best of us. But what if I told you there was a simple way to STOP brain fog and...

Read This

The Secret Prescription Drug CRISIS (A Must-Read)

Dear Turapür Today Reader, If you’re taking prescription drugs, you already know the toll it can take on your body AND your wallet. And you’re not alone. In fact, nearly 66 PERCENT of all adults in the United States use prescription drugs! That means millions of Americans are on a hamster wheel of waiting in long lines at...

Read This

‘Fragrant’ Spice SLASHES “Bad” Cholesterol (ZERO Statins!)

Dear Turapür Today Reader, Cholesterol-lowering statins may be the greatest medical FLEECING ever. Both Big Pharma and mainstream doctors have promised us that statins are safe… crowning them as a ‘magic’ pill that will instantly lower your cholesterol. And, unfortunately, people continue to buy into the hype. But here’s what you won’t hear from Big Pharma (or your...

Read This