[Alert] Two-Week Mistake SHATTERS Heart Health

When we hit our “golden years,” and we’re completely FREE from the burden of raising kids or going to work, it’s easy to feel overwhelmed by too much “free time.”

Sure, most us claim we’ve got big plans for retirement: Taking more trips… seeing the world… or staying active with new friends and hobbies…

But here’s the reality: Many of us will waste our “golden years” ON ONE BAD HABIT!

I get it, of course. Our bodies ache while our bones wobble and creak, so it’s easy to settle into doing the same thing over and over again… but now, new research reveals why you’ve got to AVOID IT.

According to scientists out of the United Kingdom, just two weeks of doing this ONE THINGa pattern many of us form accidentally — is enough to WRECK your heart, HURT your lungs, and TRIGGER diabetes!

And if you do it for longer, your body’s EVEN MORE at risk!

I’m talking about staying still.

For you, that could mean spending hours curled up on the couch… wasting day after day in your trusty recliner… or refusing to get out of bed in the morning…

And if it’s become a regular occurrence, you could be in BIG TROUBLE.

In the UK study, researchers recruited 28 regularly active adults who each logged around 10,000 steps per day and asked them to severely cut their activity levels. To do this, the group dropped an average of 100 active minutes and 8,500 steps per day…

And after two weeks, their bodies paid the price.

Researchers observed that just TWO WEEKS – a measly 14 days – of relaxing and playing couch potato led to:

Get 20% OFF

Text TURAPUR to 443‑312‑5450

Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!

By texting TURAPUR to 443-312-5450, you are providing your electronic signature expressly consenting to be texted (using automated means) with alerts, stories, reports and marketing communications from NewMarket Health Products, LLC about NewMarket Products at the phone number you provide on this form, including landlines and wireless numbers, even if the phone number is on a corporate, state or national Do Not Call list. You also consent and unconditionally agree to our Privacy Policy and Terms and Conditions, including the arbitration provision and class action waiver contained therein. Msg&data rates may apply. 10 Msgs/Month. You are not required to agree to this as a condition of making a purchase. Text Help20 for Help, Stop to Stop.


This Food Could Be Growing Deadly Tumors

Are we literally FEEDING cancer cells by putting this one food on our dinner plates?

This is important. THIS one food could be growing cancer cells.

And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.

Skeptical? See the evidence here.

  • DECREASED heart and lung health,
  • INCREASED insulin resistance, and
  • GREATER body and liver fat.

In other words, participants GAINED weight and LOST some of their physical fitness!

Not to mention, increased insulin resistance can be a clear warning sign of diabetes… and all of these factors combined can lead to increased risk of obesity, heart disease, respiration issues, and more.

Heck, lack of exercise and movement has also even been linked to heart-breaking, life-wrecking DEMENTIA and ALZHEIMER’S!

And these were all fit 20- and 30-somethings with healthy bodies and sound minds.

Just IMAGINE how horrible the effects could be on an aging body… or a body that’s spent more than two weeks wasting away on the couch…

It could RUIN you.

But don’t worry – I’m not suggesting you start training for a marathon or exhausting yourself with exercise. All you have to do to safeguard your health and heart is limit those lazy days.

If you spend one day on the couch, make sure you go outside or engage in an activity the next day. Or better yet, consider taking a short walk – just 30 minutes! – every day.

Studies have shown that 30 minutes of activity per day can prevent deaths from heart disease, aid weight loss, and even improve memory!

View More Free Articles

Home ‘Decoration’ ZAPS Filthy Air Particles?

When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind?  Coughing… sneezing… allergies… asthma or other respiratory issues?  Those are all certainly things that can happen if you breath in dirty air on a consistent basis.  Now, you may also think that as long as you...

Read This

COVID-19: A Global Dementia Trigger? (Study)

The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu).   But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...

Read This

Counting Sheep? Try This ‘Superior’ Exercise

Let’s face it. You’re not yourself when you don’t get enough sleep.  Just one bad night’s sleep can make you feel like the walking dead the next day.  And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’  From sleep...

Read This

Napa Valley Indulgence SINKS High Blood Pressure?

If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication.  From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations.   And not to mention...

Read This

‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)

Did you know that nearly 100 MILLION Americans are considered to have high cholesterol?  And what’s mainstream medicine’s predictable solution to this problem?  It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health?  Yep, you guessed it – statins.  Nearly one-third...

Read This

Revealed: The DIRTIEST Thing In Your Home

Take a moment and think of the dirtiest things in your home…  What comes to mind?  Your toilet… your floors… your bathtub… or maybe even your TV remote?  Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis.  But according to a new study, there’s something else in...

Read This

Did COVID Trigger This Agonizing Condition? (Study)

It’s a condition that affects nearly 50 million Americans…  And nearly 30% of the WORLD population will experience some form of it during their lifetime.   If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE!  There is a litany of...

Read This

Is This Pharmacy Staple BAD For Your Immune System?

When’s the last time you walked through the aisles of your local pharmacy and thought to yourself…  THAT LOOKS DANGEROUS!  You sure shouldn’t think that!  After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...

Read This

‘Dairy’ Breakthrough for COVID?

The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good!  And while a welcome return to normalcy sure does feel good…   It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...

Read This

[Revealed] Breakthrough Test Detects Alzheimer’s Early?

Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down.  In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...

Read This