[Alert] “Super Nutrient” CUTS Breast Cancer Risk
By
Jack Taylor
Posted April 17, 2020
Dear Turapür Today Reader,
For many women, there’s nothing scarier than the risk of breast cancer – and unfortunately, ladies, that’s just the start.
Surviving the cancer is one thing… surviving the TREATMENT is another.
Harsh mainstream “care” can cause side effects that stick around for weeks or months after treatment ends… WRECKING your mind, MESSING with your stomach, and TRIGGERING seemingly endless pain…
But that’s not even the half of it.
Clearly, your best bet for a long, happy to life is to AVOID ever getting sick… and friend, I’m back today with a tried-and-true way to do just that.
It’s a “super nutrient” found in some of your favorite natural foods, a substance that’s known for promoting good health and warding off disease…
And now, research finds it can CUT breast cancer risk by almost 10 PERCENT!
I’m talking about dietary fiber.
In a new study, published in the peer-reviewed journal Cancer, researchers combed through 20 observational studies involving fiber consumption and cancer risk through July 2019.
They gathered the data and looked at the differences between folks who regularly consumed the highest and lowest amounts of dietary fiber…
And across the board, the results were OBVIOUS.
Overall, researchers found, women who consumed the most fiber were 8 percent less likely to develop breast cancer!
SMS
This Food Could Be Growing Deadly Tumors
Specifically, soluble fiber – the kind that forms a gel and slows digestion – was associated with lower breast cancer risk, and higher total fiber intake was beneficial for women of all ages.
Plus, these findings are backed up by previous studies on fiber and other types of cancer. Past research shows that increased fiber consumption can also cut your odds of colon and lung cancers…
And in unrelated research, soluble and insoluble fiber have been found to:
- Enhance weight loss,
- Lower blood sugar,
- Manage cholesterol, and
- Improve digestion problems!
According to some reports, dietary fiber can even help you LIVE LONGER…
And getting more of it is incredibly easy.
Soluble fiber, the kind highlighted in the new study, is readily available in oat bran, barley, nuts, seeds, and some produce (like apples, peas, and citrus fruits). Meanwhile, you can get insoluble fiber from whole grains, cereals, and different kinds of fruit skins.
Both kinds have important health benefits, so you should aim to consume both through a colorful, balanced diet that’s rich in natural foods.
Pick some up on your next grocery run.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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