Add Years to Your Life WITHOUT Exercise?! (It’s Possible)
By
Jack Taylor
Posted December 17, 2020
Dear Turapür Today Reader,
Let’s face it. As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible.
And in most cases, getting exercise consistently is usually at the top of the longevity priority list.
Whether that’s going to your local gym, pumping some iron, or just taking a brisk stroll around your neighborhood… exercise is usually the first thing older Americans go for when looking to add years to their life.
But with frigid winter temperatures and COVID-19 restrictions limiting the access of local gyms, getting exercise isn’t exactly easy to come by these days.
But what if I told you there was a way to add valuable years to your life WITHOUT being at the mercy of getting constant exercise?
Impossible, right?
According to new research, it’s 100% possible!
A new study from West Virginia University, glucosamine supplements may reduce overall mortality about as well as regular exercise does.
The researchers found that taking a glucosamine/chondroitin supplement every day for a year or longer was associated with a 39 percent reduction in all-cause mortality.
But that’s not all…
Because of its heart-healthy composition, glucosamine was also linked to a 65 percent reduction in cardiovascular-related deaths.
This includes deaths from stroke, coronary artery disease and heart disease (the United States’ biggest killer).
Now does this mean you should immediately ditch your exercise routine for glucosamine?
SMS
This Food Could Be Growing Deadly Tumors
No, not exactly.
Researchers still recommend a regular exercise routine… BUT, when exercise is hard to come by, glucosamine is a good side-kick to regular physical activity.
If you’re not already taking glucosamine, one of the most popular glucosamine supplements out there is glucosamine/chondroitin.
Most online vitamin and health retailers sell bottles of glucosamine/chondroitin anywhere from $25 – $35 per bottle.
If you’re considering taking glucosamine as a supplement, be sure to research where you purchase it from and make sure it has a good reputation.
And as always, if you’re on any kind of prescription medications, be sure to talk to your doctor about glucosamine first.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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