Add 13 Years to Your Life with ‘Forgotten’ Vitamin?!

Dear Turapür Today Reader,

Let’s face it. As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible.

And in many cases, taking common vitamin supplements is a great way to improve immunity and overall health and wellness.

Sure, there are the usual suspects like vitamin C, vitamin D, and B vitamins.

But what if I told you there was a ‘forgotten’ vitamin out there that when folks don’t get enough of it, it can lead to some SERIOUS health issues.

But when taken regularly, it can practically ADD years to your life?

That’s right… I’m talking about vitamin K!

And most of us don’t really pay attention to whether we’re getting as much as we should.

But according to a new study, older adults with LOW vitamin K levels were more likely to die within 13 years compared to those whose vitamin K levels were adequate.

The study also concluded that vitamin K, which is a nutrient found in leafy greens and vegetable oils, is particularly beneficial for older adults… especially when it comes to heart and bone health.

Vitamin K is a nutrient that is important for maintaining healthy blood vessels, and according to the study, people with low vitamin K levels had a 19 percent HIGHER risk of death, compared to those with vitamin K levels that reflected adequate vitamin K intake.

Vitamin K is also a key driver of how your body directs calcium. You see, when you ingest calcium, it can go to your arteries and harden… or it can go to your bones (which is where you want it to go).

Adequate levels of vitamin K ensure calcium is directed to your bones. Vitamin K keeps calcium out of your arteries (good for preventing heart disease) and sends it to your bones (good for preventing osteoporosis).

And getting enough vitamin K is as simple as eating your veggies.

Green, leafy veggies like kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce are chock full of vitamin K.

It’s also found in Brussels sprouts, broccoli, cauliflower, and cabbage.

But what if you have a hard time stomaching veggies?

Vitamin K is also available as an easy-to-take supplement. Many health food stores and online retailers sell vitamin K as a stand-alone supplement, or combined with other nutrients like calcium, magnesium, and/or vitamin D.

If you haven’t thought much aboutvitamin K until today… now’s the perfect time to start getting more of it!

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

 

Regards,

 

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

Add Years to Your Life with THIS ‘Potent’ Spice?

Dear Turapür Today Reader, Let’s face it. As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible. And in many cases, taking vitamins can be a great way to improve your immunity and overall health and wellness. Sure, there are the usual suspects like vitamin...

Read This

Is High Blood Pressure DESTROYING Your Memory?

Dear Turapür Today Reader, If you’re having trouble controlling your blood pressure, you’re not alone. Did you know that the Centers for Disease Control (CDC) says that nearly HALF the adults in the United States have high blood pressure? But despite mainstream medicine’s ‘advances’, only about 1 in 4 Americans with high blood pressure have it under control!...

Read This

The ‘Sweet’ Secret to an A+ Heart (Delicious!)

Dear Turapür Today Reader, You know how important it is to take care of your heart – and at EVERY stage of life. You exercise regularly… you eat well… take a heart-healthy supplement like omega-3 fatty acids… and try to avoid those risky mainstream heart drugs. But what if I told you there was something else you could...

Read This

Potential ‘Sunshine’ Breakthrough for Coronavirus?!

Dear Turapür Today Reader, Scientists, doctors, and researchers around the world are working around-the-clock to find a cure for the coronavirus. And while there’s a coronavirus vaccine is on the horizon, one thing is for certain… the risk of infection isn’t going away anytime soon. But in the meantime, if you’re looking for ways to protect yourself (or...

Read This

[UPDATE] Scary Development in Fight Against Coronavirus

Dear Turapür Today Reader, Let’s face it, friend. The coronavirus isn’t going away anytime soon. Scientists, doctors, and researchers around the world are working around-the-clock to find a cure for the coronavirus. And this still means things like social distancing… wearing masks… handwashing… and even frequent use of hand sanitizer have become the new ‘normal’ for millions of...

Read This

Common Mouth Problem Spreads CANCER?! (Scary)

Dear Turapür Today Reader, We all have someone dear to us who’s battled through cancer… or is in the midst of the fight right now. It could be a life-long friend… a close relative… or even yourself! And that’s why you take the necessary steps to STOP cancer before it starts. You watch what you eat… you don’t...

Read This

How to FLIP Your “Diabetes Switch” (And Still EAT Like a King!)

Dear Turapür Today Reader, Remember the last time you indulged in a big meal? Sure, it tasted great… but you probably walked away feeling bloated, uncomfortable, and maybe even a little ‘out of it.’ Now I’ll admit that there’s nothing wrong with overeating every once in a while. But if you find yourself over-indulging more often than not,...

Read This

At Risk of Falling? Take THIS Test Immediately

Dear Turapür Today Reader, As we age, we all have to face an unfortunate reality. Sometimes our bodies just don’t work like they used to. Maybe we struggle seeing things that were once crystal clear… or find yourself struggling to hear everyday conversations. Or even worse, our balance and strength begin to fail us… leading to dangerous FALLS!...

Read This

CRUSH High Blood Sugar with This ‘Fragrant’ Spice

Dear Turapür Today Reader, The moment you’re diagnosed with high blood sugar it seems like mainstream medicine only has two solutions. Never eat your favorite foods again. Pump your body full of insulin for the rest of your life. I don’t know about you… but neither of those options sound good to me. But what if I told...

Read This

The Forgotten Heart Threat Seniors NEED to Know About

Dear Turapür Today Reader, You know how important it is to take care of your heart health… at EVERY stage of life. You exercise regularly… eat right… and even take heart-healthy omega-3 fatty acid supplements to support a healthy cardiovascular system. Keeping your blood flowing through your body with ZERO obstacles in the way is going to help...

Read This