NEW Danger with Sugar-Sweetened Drinks?!
By
Jack Taylor
Posted January 25, 2022
Sure, drinks like soda, juice, and even some of those convenient ‘coffee’ drinks may taste good…
But unfortunately, the majority of them are nothing but SUGAR in a can!
The reality is that countless studies have found that these sugar-laden drinks – while tempting and tasty – are linked to countless ailments and diseases like obesity, heart disease, and even type 2 diabetes.
And that includes those ‘healthy’ sugar-free drinks! (Which are nothing but chemicals disguised as sugar.)
If you find yourself drawn to these kinds of drinks today, I’m here to clue you in on a NEW danger to these sugar-sweetened drinks…
Which may finally give you the nudge you need to toss them in the trash once and for all!
According to a research study published in the journal Gut, drinking sugar-sweetened drinks (like soda) can DOUBLE your risk of developing colon cancer!
The study found that folks who drank just two servings of soda per day were TWICE as likely to get colon cancer down the road compared to those who only had one serving per week.
Now, you’re probably thinking…
Two servings isn’t THAT much!
But here’s the problem…
SMS
This Food Could Be Growing Deadly Tumors
The ‘serving size’ of most sodas is 8 oz. But, most single-serve sodas these days are sold in gigantic 20 oz bottles!
So right there, just one bottle of soda is already 2X the amount of soda you should be drinking.
And if you’re drinking more than one bottle of soda per day? Well, let’s just say the math isn’t in your favor when it comes to limiting your risk of colon cancer.
Now, let’s face it…
While soda isn’t just going to magically disappear, there are still plenty of options that will lower your sugar intake without skimping on taste.
My go-to drink is seltzer water – which is all the ‘fizz’ of soda, but with none of the sugar (or chemicals).
Many seltzer waters also come flavored – but not with artificial flavorings. Many delicious seltzer waters are naturally ‘essenced’ with real fruit which means it does have a bit of sugar in it, but from a natural source.
So, the next time you find yourself itching for a soda, consider opting for a naturally flavored seltzer water, instead.
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