The 20-Minute Secret to Living to 100
These are supposed to be your golden years.
You know, time to kick back and enjoy yourself a little, right?
So why is everyone constantly giving you advice that makes you miserable?
They’ll tell you that if you want to stay healthy and live longer, you need to give up all your favorite foods… go to bed early… and spend hours sweating away at the gym.
Adding years to your life shouldn’t be that hard — and maybe it doesn’t have to be.
Because researchers have just discovered that the secret to living to 100 and beyond may be as simple as popping a vitamin or taking a 20-minute walk outside.
Scientists from the Buck Institute for Research on Aging have just wrapped up a jaw-dropping study on the life-extending powers of vitamin D, the “sunshine vitamin.”
Worms that were given a daily supply of vitamin D actually lived a whopping 33 percent longer than their creepy-crawly pals who didn’t get the vitamin.
Can you imagine what 33 percent more life could mean for people like you and me?
Now, I know what you’re thinking — it’s hard to get too worked up about a study on worms.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
But actually, worms are used all the time in both drug and supplement research. Because of their shorter life spans, we can learn how they react to things much more quickly.
And the idea that vitamin D can add candles to your birthday cake is just common sense. We’ve known for years that it can decrease your chances of Alzheimer’s, diabetes and even caner.
Our bodies can produce vitamin D naturally from sunlight, so it’s a good idea to spend at least 20 minutes a day outside with your head and arms exposed.
But if you live in a colder climate, it may be tough to get enough sunlight this time of year. The good news is that you can pick up vitamin D supplements affordably just about anywhere.
Do you have feedback or anti-aging tricks you want share? Click here to drop me a line.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...