The 20-Minute Secret to Living to 100

These are supposed to be your golden years.

You know, time to kick back and enjoy yourself a little, right?

So why is everyone constantly giving you advice that makes you miserable?

They’ll tell you that if you want to stay healthy and live longer, you need to give up all your favorite foods… go to bed early… and spend hours sweating away at the gym.

Adding years to your life shouldn’t be that hard — and maybe it doesn’t have to be.

Because researchers have just discovered that the secret to living to 100 and beyond may be as simple as popping a vitamin or taking a 20-minute walk outside.

Scientists from the Buck Institute for Research on Aging have just wrapped up a jaw-dropping study on the life-extending powers of vitamin D, the “sunshine vitamin.”

Worms that were given a daily supply of vitamin D actually lived a whopping 33 percent longer than their creepy-crawly pals who didn’t get the vitamin.

Can you imagine what 33 percent more life could mean for people like you and me?

Now, I know what you’re thinking — it’s hard to get too worked up about a study on worms.

But actually, worms are used all the time in both drug and supplement research. Because of their shorter life spans, we can learn how they react to things much more quickly.

And the idea that vitamin D can add candles to your birthday cake is just common sense. We’ve known for years that it can decrease your chances of Alzheimer’s, diabetes and even caner.

Our bodies can produce vitamin D naturally from sunlight, so it’s a good idea to spend at least 20 minutes a day outside with your head and arms exposed.

But if you live in a colder climate, it may be tough to get enough sunlight this time of year. The good news is that you can pick up vitamin D supplements affordably just about anywhere.

Do you have feedback or anti-aging tricks you want share? Click here to drop me a line.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

Indian Prize TAMES Troubled Stomach

Dear Turapür Today Reader, When you’ve got ulcerative colitis — a form of devastating inflammatory bowel disease (IBD) – fielding cramps and running to the restroom becomes a full-time job. And that’s just on “good” days. On bad ones, you’re better off staying in bed… keeping a close eye on the bathroom as you battle...

Read This

Flower

"Flower Power" Relieves Anxiety (7 Days ?!)

Dear Turapür Today Reader, If you or a loved one have ever battled anxiety, you know exactly how EXHAUSTING and INTRUSIVE the condition can be. Racing thoughts keep you awake at night… worry and nerves sabotageyour relationships… And on top of it all, you’re wracked with feelings of guilt, worry, and panic. It’s plain EXHAUSTING…...

Read This

Revealed: These Games SUPERCHARGE Your Brain!

Dear Turapür Today Reader, Tell a mainstream physician that you’re struggling to stay focused – or worse, struggling with your memory – and he’ll go through the usual motions. He’ll ask you when it started… how bad it is… and if you’re taking any mind-fogging medications… And at the end of this oh-so-thorough examination, he’ll...

Read This

“Pegasus Fruit” SINKS High Blood Pressure (30 Days!)

Dear Turapür Today Reader, The older you get, the more life takes a toll on your ticker — and mainstream docs know it. That’s why they ORDER you away from your favorite foods… COMMAND you to hit the gym… and FORCE you onto Big Pharma’s favorite heart meds. They’ll tell you it’s for your own...

Read This

Urgent: Docs Sneaking Patients Extra Pills?!

Dear Turapür Today Reader, If there’s one mainstream method I truly cannot stand, it’s treating antibiotics as some sort of quick-fix cure-all. Despite learning more and more about these meds (and the dangers of drug-resistant superbugs) many docs just keep doling out dangerous prescriptions… throwing antibiotics at everything they see. “Got a cough? Take this.”...

Read This

SOOTHE Cramps & STOP Diarrhea (With This...)

Dear Turapür Today Reader, If you or a loved one are suffering from disruptive ulcerative colitis (UC), you know how FRUSTRATING and LONELY the disease can be. On a “good” day, you spend most of your time rushing to the restroom. On a bad day, painful cramps and overwhelming fatigue knock you down for the...

Read This

"Bean Trick" MELTS Stubborn Fat

Dear Turapür Today Reader, You’ve been counting calories… getting in extra exercise… and doing your best to stay hydrated… But after weeks of hard work, your scale HASN’T BUDGED. We’ve all been there… And it’s not your fault. As you age, your metabolism takes a nosedive, and those extra pounds get harder and harder to...

Read This

Oats

Tasty Snack Helps KILL Breast Cancer

Dear Turapür Today Reader, Want to know why up to one-third of breast cancer patients STOP taking their mainstream drugs? It’s because the SIDE EFFECTS are so severe! Joint pain… hot flashes… night sweats… fatigue… anxiety… weight gain… Imagine side effects SO BAD that you would rather take your chances with CANCER! No one should...

Read This

EXPOSED: Fake "Diet Trick" Make's You GAIN Weight!

Dear Turapür Today Reader, Every January, millions of people all over the world resolve to make their lives “better” in the new year. For some, that means spending more time with loved ones… pushing for a coveted promotion… or traveling the world… But for most folks, it means losing some weight. Now, I could go...

Read This

[Alert] Popular Med Packs HIDDEN Risks

Dear Turapür Today Reader, For decades now, mainstream docs have suggested using low-dose aspirin to prevent heart attack and stroke… telling folks to take this stuff daily… And somehow, MILLIONS have been brainwashed into listening. These days, almost ONE-QUARTER of folks over 40 – many of whom don’t have a history of heart attack or...

Read This