The $2 Secret to a Younger Brain
For years, we’ve been getting lots of advice on how to keep our bodies looking and feeling young.
We’re told to cut out the junk food, get exercise and try to limit our stress.
But when it comes to keeping our brains young? Well, it feels like mainstream medicine has a lot less to say.
They want us to believe there’s practically nothing we can do to prevent memory loss or even Alzheimer’s.
It’s like some genetic lottery — you’re either lucky or you’re not.
Well, I’ve always believed that’s total nonsense — and now a new study proves it.
In fact, researchers have discovered that you may be able to slash your dementia risk by a whopping 36% for just $2 a day.
And all it takes is a delicious drink you may have been told to quit years ago.
A new study out of the University of Wisconsin-Milwaukee looked at a group of women 65 and older.
And it turns out that those women who were consuming 261 mg or more of caffeine daily had a 36% lower risk of developing dementia.
That translates to about 16–24 ounces of coffee each and every day.
SMS
This Food Could Be Growing Deadly Tumors
That’s right — that $2 large coffee you grab at the drive-thru each morning could be the secret to keeping your brain “young” and functioning well.
Of course, lots of seniors have been told for years to swear off drinks like coffee. But the evidence is in and coffee in particular is a certified superbeverage.
Studies have proven that drinking coffee every day can lower your risk of everything from Parkinson’s disease to certain types of cancer.
You only have one brain — and you need to do everything you can to protect it.
Making sure you drink that daily cup of joe is an easy (and delicious) place to start.
Do you have feedback you want to share? Click here to drop me a line.
Regards,
Jack Taylor
Department of Research, Turapür Products
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