Drugstore Remedy RELIEVES Depression
Dear Turapür Today Reader,
Mainstream docs are pros at taking your temperature and checking your numbers. But when it comes to treating a disease they can’t easily see, well…
They’re completely IN THE DARK!
Take depression, for example. It’s an incredibly private and contained condition, one that largely exists inside your head.
And on the off chance that physical signs (like pain or digestive problems) appear, mainstream docs may be slow to diagnose them – or even slower to treat them.
Heck, most won’t even try.
Instead, they’ll scribble down an Rx for some ineffective mood med and call it a day… leaving you IN THE LURCH with gnawing fatigue, constant apathy, irritability, and more…
But starting today, you can finally get the RELIEF you deserve.
Unbeknownst to most docs, there’s a simple answer for apathy and low mood, a natural SOLUTION for sluggishness and negative thoughts, that’s incredibly cheap and easy to come by…
And unlike mainstream meds, this drugstore find is completely SAFE and RELIABLE!
The name of the game? Probiotics.
As longtime readers know, probiotics are simply good “gut bugs” – friendly bacteria that help populate and balance your body’s microbiome.
Now, I’ve talked that microbiome a bit before.
It’s basically just your body’s collection of bacteria, the good and bad “bugs” that live within your system – and keeping it in good shape is VITAL to warding off disease, infection, and more.
When good bacteria outnumber the bad, it’s easy to stay healthy: Your systems are more likely to function properly, and inflammation – a root cause of discomfort, disease, and brain changes – is kept under control.
SMS
This Food Could Be Growing Deadly Tumors
But when bad bugs take over (and outnumber the good ones), a number of issues may occur.
Your risk of cancer and other diseases can rise. Inflammation can spring up throughout your body… and as studies show, your mood can take a nosedive.
That’s where probiotics come in.
In a recent study, published in the journal Nutrition last year, scientists reviewed the diets and medical data of more than 26,000 Korean adults and found that folks who consumed the most probiotic foods had less severe depression.
Specifically, they showed lower self-reported scores on surveys of bad mood, sleep trouble, low energy levels, and apathy – some of the most common signs of depression!
Plus, men who ate the most probiotic foods were less likely to have the condition at all!
It’s like the good bacteria WIPED OUT their negative thoughts and feelings…
And this isn’t the first time we’ve seen such incredible results. Another study, from 2016, found that adults with depression who supplemented with a daily probiotic had improved symptoms after just two months!
To get started toward a better mood and balanced gut, try consuming fermented foods – like yogurt, kefir, kombucha, and miso – that are high in probiotics.
For a little extra “oomph,” look for a high-quality probiotic supplement with CFUs (colony-forming units) in the billions. You should be able to find a few options at your local drugstore or pharmacy.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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