BLAST Stubborn Fat With Simple ‘Coffee Pot’ Trick
Dear Turapür Today Reader,
If you’ve ever struggled with trying to lose weight, you know how frustrating it can be.
You work out like crazy… starve yourself… and try every fad diet known to man.
But the scale barely moves AND your clothes are still as tight as ever.
But thanks to some new research, there’s an overlooked weapon in the fight against stubborn fat.
And the good news is… all you need to do is fire up your coffee pot!
According to a research study from a team at Anglia Ruskin University in Cambridge, England, folks that drink two to three cups of coffee per day tend to have LOWER levels of body and abdominal fat than people who don’t indulge in a hot cup of joe.
Women aged 20-44 who drank two to three cups of coffee daily had, on average, 3.4% lower levels of abdominal fat than non-coffee drinkers.
For older women, the benefits were even more pronounced; women aged 45-69 who drank four or more cups per day had 4.1% lower abdominal fat.
And the news keeps getting better (even if you’re not a Java-head)…
According to the study, women had lower body fat even if they drank DECAF coffee!
Men also saw some weight loss from coffee consumption. Men between the ages of 20-44 drinking two or three cups of coffee per day had 1.8% lower abdominal fat and 1.3% lower overall body fat than non-coffee drinking male participants.
SMS
This Food Could Be Growing Deadly Tumors
And coffee doesn’t just help with weight loss.
The health benefits of drinking coffee are well-documented… but sometimes forgotten.
For instance, coffee can also protect you against type 2 diabetes. A 2017 study concluded that people who drank four to six cups of either caffeinated or decaffeinated coffee each day lowered their risk of type 2 diabetes.
And there’s a 2012 study that said drinking even just MODERATE amounts of coffee lowered the risk of heart failure than those who didn’t drink any coffee.
So, go ahead, fire up that coffee pot and have a hot cup of joe.
Your body will thank you!
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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