Pets: A Life-Saving Health Benefit
I don’t often talk about the merits of owning a pet, but believe it or not, pet ownership can do wonders for your physical and mental health. According to the CDC, frequent walking or playing with pets can decrease your blood pressure, your cholesterol levels, and provide much-needed companionship that can help reduce the risk...
"To-Do List" Trick Lowers Heart Disease Risk 66%?!
Ladies, no matter how old you are, or what stage of life you’re in… you have A LOT on your plate each day. Whether it’s the stresses of your job, coordinating the day-to-day of your family, or putting time aside to spend time with the grandkids… You’re the glue that keeps your family – and...
Add 10 Years to Your Life… In 20 MINUTES?!
We all want to live our longest – and healthiest – lives possible. After all, the longer we live the more time we get to spend with the grandkids, take that trip of a lifetime, or take up that hobby you’ve always wanted to try. And while it’s no secret that taking steps like eating...
Stop Memory Loss with This ‘Unknown’ Mineral? (No Drugs!)
Memory loss is a harsh reality of getting old. And, there’s no doubt that memory loss comes in all different shapes and sizes. For most of us, it means the occasional ‘forgetfulness’ … like misplacing your car keys, or forgetting the day of an appointment. But for millions of older Americans, age-related memory loss can...
Can This “Vision Marker” Measure Your Death Risk?
We all want to live our longest – and healthiest – lives possible. After all, the longer we live the more time we get to spend with the grandkids, take that trip of a lifetime, or take up that hobby you’ve always wanted to try. And if you’re eating healthy and staying active, you’re well...
‘Fiery’ Food Adds YEARS to Your Life?!
Dear Turapür Today Reader, As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible. You get plenty of exercise… you eat well… and maybe you even take your vitamins. But even if you’re already living a healthy lifestyle, you’re still always on the lookout for...
Breakfast ‘Secret’ STOPS Age-Related Weakness?
Dear Turapür Today Reader, Remember years ago, when your mom said… Breakfast is the most important meal of the day. Well, she was right! Especially when it comes it comes to staying strong… even well into old age. That’s because there’s new research that proves eating a specific combination of foods at BREAKFAST is your best bet to...
Breakfast Elixir Adds YEARS to Your Life?!
Dear Turapür Today Reader, We all have different issues and health concerns as we age. But there’s one thing we ALL have in common… We want to live the healthiest, LONGEST life possible. And now we know that adding years to your life doesn’t involve a crazy diet trend or some magic “potion.” In fact, adding YEARS to...
Are Your Eyes Getting These 3 Critical Nutrients?
Dear Turapür Today Reader, Folks, let’s face it. Your eyes just aren’t what they used to be. Maybe the TV is getting a little blurry… or you’re having a hard time reading the fine print on menus and road signs at a distance. And that’s okay… after all, fading vision is sometimes just part of the aging process....
Is Your COUCH a Health Hazard?! [Seniors]
Dear Turapür Today Reader, Sometimes there’s no better feeling than kicking back, laying down, and basking in the comfort of your couch or recliner. Whether it’s after a hard afternoon of yard work… or running errands… sometimes laying down and unwinding is the best medicine. But like many things in life, sometimes you can have too much of...