Losing Strength? Here’s Why (And How to STOP It)
Dear Turapür Today Reader, Whether you’re an exercise fiend or just an average Joe… we ALL lose a little strength as we age. It’s just a normal (and inevitable) part of the aging process. But millions of older Americans see their muscle strength and function deteriorate faster than normal… and often times they don’t know why. Well, my...
Muscle Weakness: The TRUTH And 2 Ways to Stop It
Dear Turapür Today Reader, Let’s face it. We all have days where we don’t feel very ‘strong.’ Whether it’s struggling to carry in bags of groceries, feeling exhausted during routine yardwork, or just lugging a box into the garage, we’ve all said to ourselves… “This was A LOT easier when I was younger!” Now you’ve probably been told...
The TRUTH About Muscle Weakness (and How to Stop It)
Dear Turapür Today Reader, Let’s face it. We all have days where we don’t feel very ‘strong.’ Whether it’s struggling to carry in bags of groceries, feeling exhausted during routine yardwork, or just lugging a box into the attic, we’ve all said to ourselves… “I was a lot stronger when I was younger!” Now you’ve probably been told...